My daughter aged 18 is suffering from adenoids and her nose is always blocked for major part of the day. When an ent was consulted he was if the opinion that it is a second stage and there is no need of operation. But there is lack of sleep and always she is breathing from one nose. Steroid nasal drops also r not having any effect. The child also suffers from fibromyalgia. Kindly suggest some remedy.

Dr. Subhash DivekarGeneral Physician10yrs exp

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Persistent complaints of nose and throat may be due to allergic factor like weather, dust, inhalant in atmosphere which may have to be identified by self exploration and to be avoided wherever possible. If not medications like decongestants, local seasonal steroids etc are to be tried. There may be structural defect causing obstruction like deviated nasal septum, tonsils, adenoids, polyps etc which will be found by ent specialist. To give adequate relief is job of such specialist. Consult an experienced and reputed ent surgeon and be under his/her care for follow up etc. Breathing exercises of yoga may also help.  

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