Cervical Spondylosis Health Feed

Cervical osteoarthritis is also known as cervical spondylosis. It is a medical condition which involves changes in the joints of neck, bones and discs. This is generally caused due to the deterioration of the muscles owing to old age. With age, the cervical spine breaks down and loses all its fluids. This leads to stiffness in the spine. It occurs usually in middle aged and old aged people. This causes stiffness and severe neck pain. Corrective surgery is helpful to cure Cervical Osteoarthritis....more

calc fluor 6x 4pills 3times daily
Calsivita syrup 1spoonful 3times daily before meals
apply muscuheal oil for 1month

Murdha taila (Application of oil on head) Siro abhyariga -
Application of oil on scalp, Siro pariseka or Siro dhara
- pouring oil over the scalp Siro pichu
- Putting a cloth soaked in oil over the head.

Shiro vasti / shiro dhara
- Retaining the oil on head for a specific period of time using a cap Siro abhyariga
-Oil is massaged over the head, in conditions like dry and itchy scalp, cervical spondylosis, tinnitus, migraine,etc.,
Common herbal oils for h...more

Do back and neck strengthening exercises. Sit in proper posture. No forward bending allowed. Don't work in one posture for long periods. Get your serum CAL, PHOSPH, VITAMIN B12 AND VITAMIN D3 LEVELS CHECKED.

Hi sir, You do neck muscles strengthening exercise and vertigo exercises daily. your vertigo will subside slowly.

Physiotherapy treatment and stretching exercise and strength exercise of neck.
Posture corrections must. Tk some nutrition.

Ayurveda tips to treat Cervical Spondylosis (Osteoarthritis of Neck)

Cervical spondylosis is a common degenerative condition of the cervical spine which is caused by age-related changes in the cushion between the joints of the neck and the neck bone. It is also called as Osteoarthritis of neck. In this disease intervertebral disc which acts as a cushion between two vertebrae gets damaged due to age-related changes or other reasons. As disk degeneration occurs, movements of neck get rest...more

Cervical spondylosis is fast becoming the bane of modern life. An age-related wear and tear problem affecting the spinal discs in your neck, cervical spondylosis is increasingly affecting the young because of the use of cell phones, laptops and the like.

Cervical spondylosis is a general term used to define shrinkage of discs in between vertebrae in the neck region. Along with disc degeneration, bony projections also form in the area and are called bone spurs.
Other causes of cervic...more

Ayurvedic Advise for cervical spondylosis-
1)Patient should be advised to sleep in supine position with small pillow.

2)Computer operators must be taught to do flexion, extension, and rotation once in every half an hour for two - three times

3)Bed rest is advised for 3 days.

4)A smooth massage js recommended.

5)Lumbar traction is more useful in clinical practice than cervical traction. (Cervical neck traction aggravates the problem)

6)While giving...more