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This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more
Cervical spondylosis – chronic condition with radiating pain
As your rightly said you have to go for traction and also you can do IFT. Please consult the near by therapist for quick relief. Since...more
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Asked for female, 23 years old from Mangalore
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Asked for Male, 34 years old from Firozpur
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Cervical pain is very common in persons who drive two wheeler for more then 10 to 15 km per day.
You need to go through investigation s like blood picture X-ray cervical spine and if needed MRI cervical facet arthropathy is prevalent in about 40% population
The long term pain in neck can because of arthritis.
Evaluation of problem is required.
You need to go through investigation s like blood picture X-ray cervical spine and if needed MRI cervical facet arthropathy is prevalent in about 40% population
The long term pain in neck can because of arthritis.
Evaluation of problem is required.
216 people found this helpful
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Doctor of Medicine (M.D.), MBBS Bachelor...read more
Internal Medicine Specialist•Bangalore
Strictly follow low carbohydrate diet and intermittent fasting.
TOP TEN WEIGHT LOSS TIPS 1) Exercise regularly ,eat less and sleep more 2) Check hormones like thyroid and review any of your medications are causing weight gain.
3) Eat food as raw as possible.
Avoid processed foods.
Eat only when hungry 4) Avoid too much fruits 5) Avoid Beer
6) Avoid artificial sweeteners 7) Follow low carbohydrate diet 8) Follow intermittent fasting 9) Follow ketogenic diet in resistant cases<...more
TOP TEN WEIGHT LOSS TIPS 1) Exercise regularly ,eat less and sleep more 2) Check hormones like thyroid and review any of your medications are causing weight gain.
3) Eat food as raw as possible.
Avoid processed foods.
Eat only when hungry 4) Avoid too much fruits 5) Avoid Beer
6) Avoid artificial sweeteners 7) Follow low carbohydrate diet 8) Follow intermittent fasting 9) Follow ketogenic diet in resistant cases<...more
57 people found this helpful
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