Cavities Tips

Brushing alone is not enough ,proper brushing along with flossing is effective.

Are you brushing the right way?

Place your toothbrush at a 45-degree angle to the gums.

Gently move the brush back and forth in short (tooth-wide) strokes.

Brush the outer surfaces, the inner surfaces, and the chewing surfaces of the teeth.

Brush atleast for 2 minutes.

Use of Mouthwash, for better results use fluoride based mouth wash after brushing.

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Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

A proverb which tells the importance of anything done on time is better rather than delaying it. This is applicable for all the activities of daily life. A step taken now for the maintainance of oral hygiene will prevent further future compications. The two main problems of mouth with which maximum number of people suffering today is cavities and gum problems. Both cavities and gum problems will eventually lead to tooth loss, if not noticed and treated at right time.

Cavities (dental ca...more

Soft drinks, cordials and fruit juices should be consumed in a limited quantity because they are acidic in nature. Acidic food or drinks often soften the tooth material which leads to the dissolution of minerals into the tooth enamel, resulting in cavities (holes).

Brush your teeth with fluoride toothpaste!

Fluoride helps prevent cavities in children & adults by making the outer surface of the teeth (enamel) stronger i, e. More resistant to the acid attacks that cause toothdecay.

While many people think this is something to do with medical practisners, but your dentist also plays a large role in the health of your heart.Your dental health plays a very can significant roll in your overall health and, in serious cases, poor oral hygiene can even be life-threatening.

Very common finding between heart & oral health

Your heart and gum disease

Most people don t connect gum disease with a risk to their heart, but the connection is there. Numerous sci...more

While many people think this is something to do with medical practisners, but your dentist also plays a large role in the health of your heart.Your dental health plays a very can significant roll in your overall health and, in serious cases, poor oral hygiene can even be life-threatening.

Your heart and gum disease

Most people don t connect gum disease with a risk to their heart, but the connection is there. Numerous scientific studies have demonstrated that individuals with h...more

It begins when bacteria inflicts damage on the hard surface of the tooth and destruction will spread in the deeper layer if left unchecked.It happens when sugars aren't cleaned off your teeth, bacteria feeds on them and produces acid. Acids wear away the first layer of tooth (enamel) and spreads in more deeper layer eventually causing decay and cavity.

No one likes going to a dentist. The fear of a toothache is something that nightmares are made of...let alone the treatment. Because of this, a lot of people end up in the dentist's chair only when the pain is unbearable and it is too late to save the tooth. Just like we have a routine health check up for the rest of our body, our teeth too need to be looked at by a dentist at regular intervals to spot that cavity right when it starts. A regular visit can also allow a quick clean up to keep your...more

Who doesn t love the smell and the freshness of a mouth wash splashing across their oral cavities?

Many agree that the first thing that comes to their mind when they want to eliminate bad breath is to use a good mouth wash. Moreover, mouth wash has moved over to other realms and is now actively fighting gum and tooth problems along with its elder cousin, toothpaste. However, there exists some scepticism that prolonged usage of mouth wash may not be good for your health. Let us have a lo...more