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Cavities Tips

What Causes Cavities?

What Causes Cavities?

We wonder why some people have more cavities even if they don't eat more sugar and they brush two times a day, whereas other people who eat alot of sugar and brush once don't get cavities. 
Actually, there are a lot of factors associated which lead to cavities. 

  • Frequency of eating, more frequently you eat more cavities you get.
  • Heartburn or gerd lead to stomach acid in to mouth which damage enamel, means more cavities.
  • Sugary drinks, cold drinks and other beverages also damage enamel and result in cavities in between teeth.
  • Lack of tooth brushing.
  • Dry mouth, lack of proper salivation leads to more cavities.
  • Teeth with enamel defects like fluorosis are more prone to cavities.
  • More acidogenic bacteria in mouth lead to more cavities.
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Routine Dental Check-up - Know The Importance Of It!

Routine Dental Check-up - Know The Importance Of It!

Cavities damage the enamel covering your teeth. An untreated cavity can lead to an infection in the tooth. Untreated tooth decay also destroys the inside of the tooth (pulp. And in some cases, the only option left with is to extract the tooth. So visit your dentist regularly and avoid the progress of caries.

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Keeping Your Child's Teeth Healthy!

Keeping Your Child's Teeth Healthy!

Children are much more susceptible to tooth decay and gum disorders than grown-ups. This is because the gum and teeth in toddlers are very delicate. Moreover, children are more attracted to sweets and other food items, which cause damage to the teeth.

Here are several ways to protect the teeth of your little one:

  1. Have a dental checkup: You should take your child to a dentist on his first birthday. Early prevention is important as any kind of problem in the teeth will be detected and this will save you from a lot of trouble in the future.
  2. Teaching healthy habits: Brushing is very important and you should teach your child to brush regularly, more than once a day. Before the development of teeth in your baby, you should brush his gums gently by using water on a soft baby toothbrush or with a clean and soft cloth. After developing teeth, brushing must be practised with delicate toothbrushes and fluoridated toothpaste. If several teeth touch against each other, you should use flossing. Brushing is essential before going to bed, and no food should be taken after brushing.
  3. Prevent "baby bottle decay": You should not let your child go to sleep with a bottle of juice or milk. The sugar contained in these liquids sticks to the child's teeth, which activates bacteria and may lead to tooth decay.
  4. Avoid giving juice to your child: Juice may be healthy for the body, but it leads to tooth decay in little kids. The amount of regular juice intake should never be above four ounces.
  5. Avoid excess use of a sippy cup: Sippy cups enable children to shift from bottles to glass. However, all day long usage of sippy cups should be restricted as it may cause decay on the front and back portions of teeth, when the drinks are rich in sugar.
  6. Be careful about sweet medicines: Many medicines meant for children are sugary and stick to the teeth, increasing the chance of cavities. Several antibiotics cause an overgrowth of Candida or yeast and cause an oral disease known as oral thrush. This disease causes creamy patches on the tongue. In case your child needs sweet medicines, brushing should be increased.
  7. Stop using a pacifier by the age of 2 or 3: Pacifiers are good for children, but using pacifiers for a long period of time affects the lining of teeth. The shape of the mouth may also change. Hence, do not let your child use pacifiers after 2 or 3 years of age.

Children are quite prone to teeth disorders and decay in the teeth. Hence, measures must be taken to protect the teeth of children from any kind of disorder.

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Debunking Myth Of Sugar Consumption!

Debunking Myth Of Sugar Consumption!

More sugar we consume more cavities we will get. This is a myth. Actually, the frequency of sugar intake is important than the amount of sugar intake. When we consume anything, bacteria present in our mouth start digesting food and produce acids. Lactic acid acts on the tooth and starts demineralizing it meanwhile buffers present in saliva start neutralizing those acids. This whole process takes 30-45 mins. More frequently we eat more acid production, tooth stays in non-acidic conditions for less time which means more cavities.
Add sugar with your meals doesn't increase the amount of cavities. 

Root Canal Treatment - Know The Procedure!

Root Canal Treatment - Know The Procedure!

A root canal is a treatment to repair and save a badly damaged or infected tooth. The procedure involves removing the damaged area of the tooth (the pulp), cleaning and disinfecting it and then filling and sealing it. The common causes affecting the pulp are a cracked tooth, a deep cavity, repeated dental treatment to the tooth or trauma. The term "root canal" comes from cleaning of the canals inside the tooth's root.

Millions of teeth are treated and saved each year with root canal, or endodontic, treatment. Learn more about root canal treatment and how it can relieve your tooth pain and save your smile.

The Procedure-

  1. A root canal procedure begins with an X-ray to determine the shape of the root canals and whether the infection has spread to the adjoining bone.

  2. Local anesthesia is then administered to numb the affected area.

  3. A rubber sheet is then placed around the tooth to keep the area and prevent it from the saliva.

  4. A hole is then drilled in the affected tooth, following which the decayed pulp and nerve tissues are removed.

  5. The removal is done by using root canal files which are inserted into the hole and then used to scrape and scrub the insides of the tooth.

  6. After the scraping, water is used to clean and flush out the debris.

  7. After the tooth is cleaned, it is sealed after administering medications to prevent infection.

  8. The sealing process involves filling the inner portion of the teeth by a rubber based compound and a sealer paste.

Modern endodontic treatment is very similar to having a routine filling and usually can be completed in one or two appointments, depending on the condition of your tooth and your personal circumstances. You can expect a comfortable experience during and after your appointment.

Saving the natural tooth with root canal treatment has many advantages:

  • Efficient chewing

  • Normal biting force and sensation

  • Natural appearance

  • Protects other teeth from excessive wear or strain


  1. Once the treatment is done, the tooth may become sensitive due to inflammation of the tissues for the first few days.

  2. This pain and inflammation can be limited by pain medications such as ibuprofen.

  3. It is advised to avoid any chewing by the affected teeth as it can slow down the repair process. You can brush and floss your teeth regularly.

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Problems With Sensitive Teeth - Know In-depth About It!

Problems With Sensitive Teeth - Know In-depth About It!

Is the taste of ice cream or a sip of hot coffee sometimes a painful experience for you? does brushing or flossing make you wince occasionally? if so, you may have sensitive teeth. 

Possible causes include:

  • Tooth decay (cavities)
  • Fractured teeth 
  • Worn fillings 
  • Gum disease 
  • Worn tooth enamel 
  • Exposed tooth root 

Sensitive teeth can be treated. The type of treatment will depend on what is causing the sensitivity. One of the following treatments may be provided: -desensitizing toothpaste. This contains compounds that help block transmission of sensation from the tooth surface to the nerve, and usually requires several applications before the sensitivity is reduced.

  • Fluoride gel - An in-office technique which strengthens tooth enamel and reduces the transmission of sensations.
  • A crown, inlay or bonding - These may be used to correct a flaw or decay that results in sensitivity.
  • Surgical gum graft - If gum tissue has been lost from the root, this will protect the root and reduce sensitivity.
  • Root canal - If sensitivity is severe and persistent and cannot be treated by other means, your dentist may recommend this treatment to eliminate the problem. 

Proper oral hygiene is the key to preventing sensitive-tooth pain. 

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Diabetes & Oral Heath Problems!

Diabetes & Oral Heath Problems!

People with diabetes are at higher risk for oral health problems, such as gingivitis (an early stage of gum disease) and periodontitis (serious gum disease) because they are generally more susceptible to bacterial infection, and have a decreased ability to fight bacteria that invade the gums.

If diabetes is left untreated, it can cause following symptoms in the mouth:

- you may have less saliva, causing your mouth to feel dry. (dry mouth is also caused by certain medications). Drymouth can cause soreness, ulcers, infections and cavities.
- gums may become inflamed and bleed often (gingivitis). 
- you may have problems tasting food.
- you may experience delayed wound healing. 
- you may be susceptible to infections inside of your mouth. 
- other oral problems associated with diabetes include thrush, an infection caused by the fungus that grows in the mouth.

There is a two-way street!- emerging research also suggests that the relationship between serious gum disease and diabetes is two-way. Not only are people with diabetes more susceptible to serious gum disease, but serious gum disease may have the potential to affect blood glucose control and contribute to the progression of diabetes. 

Your diabetes dental health action plan-

Self-care and professional care at the dental clinic will be beneficial in keeping your healthy smile as well as potentially slowing the progression of diabetes. Here are five oral health-related things you can do to for optimal wellness:

- control your blood sugar levels. Use your diabetes-related medications as directed, changing to a healthier diet and even exercising more can help. Good blood sugar control will also help your body fight any bacterial or fungal infections in your mouth and help relieve dry mouth caused by diabetes. 
- avoid smoking. 
- if you wear any type of denture, clean it each day. 
- make sure to brush twice a day with and clean between your teeth daily. 
- keep your dental visits regular


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Oral Hygiene Tips!

Oral Hygiene Tips!

Oral Hygiene Tips!

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Routine Dental Check Up - All You Need To Know!

Routine Dental Check Up - All You Need To Know!

No one likes going to a dentist. People fear a toothache, let alone the treatment. Because of this, a lot of people end up in the dentist's chair only when the pain is unbearable and it is too late to save the tooth.

Just like we have a routine health check up for the rest of our body, our teeth too need to be looked at by a dentist at regular intervals to spot that cavity right when it starts. A regular visit can also allow a quick clean up to keep your teeth shining white.

Here's what to expect during a routine dental check up:

  1. They'll check your history: Before you actually get to the dentist's chair, your dentist will want to know your entire health background. This is done either by you filling out a detailed form that the receptionist gives you or a junior dentist filling a medical record sheet after asking you questions. You'll specially be asked questions about any pain or symptoms you might be experiencing in your teeth and other things like medications, diabetesarthritispregnancy etc. Each of these problems can have a direct impact on your dental treatment, hence revealing them to your practitioner in advance is very important. Also, be sure to discuss any concerns or anxiety you are experiencing. Most dentists know how to put their patient at ease. All it'll take is a quick chat to put you at ease.
  2. You'll get a cleaning: Just like the car gets a good wash before the mechanic can have a look, your teeth will get a good scrub before your dentist can address any problem areas. Cleaning involves scraping off built up plaqueand tartar that collects above and below the gum line before flossing between and around every tooth to remove any plaque or food particles that are clinging on. You may also get a final shiny finish for your pearly whites at the end of the cleaning session.
  3. Your teeth will be examined: Your dentist will now use a metal probe with a small angled mirror to see behind and between teeth and gums, as well as check for the softening of tooth enamel and dentin. If you have a cavity or anything deeper, this is when it will surface. Once the doctor identifies a problem, they suggest the next course of action.
  4. You may get an X-ray: If the doctor finds a problem that needs fixing, he may ask you to take an X-ray to find out how deep the decay is. You'll be asked to bite down on a piece of plastic while the X-ray machine is placed against your cheek. Where possible, you can check if your doctor can do a digital X-ray which emits 90% less radiation.
  5. Results and advice: Based on your X-ray results and overall medical condition, the doctor may recommend various procedures to remove your existing decay and prevent new ones.
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Soda - Why Saying No To It Is Right?

Soda - Why Saying No To It Is Right?

Despite them being sweet and tasty, there are no nutritional benefits to sodas whatsoever. Moreover, doctors from all over the globe have concluded that numerous health risks are linked to soda pop consumption.

Here are a number of reasons to help you arrive at a more comprehensive understanding of the harmful effects of soda on your health:

1. It has been scientifically backed up that drinking sodas is absolutely pointless. Because sodas have been found to contain nothing but sugar and calories, there is really no reason why you should drink soda. Further, even diet sodas have no particular nutritional value attached to them, despite the claim that they have zero to no calories.

2. The sugar contained in soda often combines with bacteria present in your mouth to form certain types of acid. These, along with carbolic inherently present in carbonated sodas, work together to have a damaging influence on your teeth, leading to cavities and tooth decay.

3. Sodas can also prove to be injurious to your major organs, and are associated with conditions such as chronic kidney disease, chronic liver disease and the development of metabolic syndromes.

4. Because of the presence of large amounts of high-fructose corn syrup, there is a greater risk of obesity. Furthermore, because of its high sugar content and its perverse effects on hormonal levels in the body, soda consumption is also associated with the development of type 2 diabetes, besides other complications like increased appetite and greater difficulty losing weight.

5. Soda consumption also tends to soften bone strength and contributes to lower bone density. The presence of caffeine and phosphorus in most sodas further increases the risk of acquiring disease such as osteoporosis.

Fortunately, there are tons of options which you can choose over soda pop. These alternative beverages will most naturally contain higher nutritional value and benefits. A few alternatives include:

a) Water
b) Milk
c) Fruit juice
d) Tea
e) Powdered drink mixes

The above discussed points clearly suggest that we should aways keep soda away from our daily diet and use its alternatives to keep some serious health hazards at bay.

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