Lybrate Logo
Get the App
For Doctors
Login/Sign-up
Last Updated: Sep 30, 2019
BookMark
Report

How To Keep Your Teeth And Gums Healthy?

Profile Image
Dr. Anshumali SrivastavaDentist • 14 Years Exp.BDS , MDS
Topic Image

The best ways to prevent oral health problems are to:

 • Brush your teeth with a fluoride toothpaste at least twice a day

 • Floss at least once a day (one of the most beneficial things you can do to prevent disease in your oral cavity)

 • Have your teeth cleaned by a dental professional every six months

 • Avoid tobacco products

 • Follow a high-fibre, low-fat, low-sugar diet that includes plenty of fruits and vegetables

 • Limit sugary snacks and drinks.

In case you have a concern or query you can always consult a specialist & get answers to your questions!
chat_icon

Ask a free question

Get FREE multiple opinions from Doctors

posted anonymously
doctor

Book appointment with top doctors for Diet treatment

View fees, clinc timings and reviews
doctor

Treatment Enquiry

Get treatment cost, find best hospital/clinics and know other details