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Calf Strains Health Feed

Asked for female, 21 years old from Kolkata
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BPT, MPT - Orthopedic Physiotherapy, Doc...read more

Physiotherapist•Chennai
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Regards Lybrate user. The ankle area is quite compact and skin flexibility / elasticity is fair over the area. Swelling around the ankles may occur due to trauma (ankle twist, fractures) or heart / kidney problems or lymph drainage problems or arthritis. Usually heart / kidney / lymph drainage problems tend to be more generalized in one or both legs. It would be in the foot, ankle and leg regions and just not around the ankle. If you have had any history of trauma and the swelling had occurred a...more
9 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapy
heat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and bonny pain. Use a heated gel pack, heating pad or a hot water bottle.
18 people found this helpful
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Knee stretching and strengthening exercises, wearing knee cap for a month will be beneficial.
Take her to nearby physiotherapy clinic and with ultrasound and ift therapy for a week it will be relieved.
Calcium rich diet to be taken and for a week or 2 weeks avoiding sitting on floor and folding legs should be avoided.
47 people found this helpful
Asked for male, 30 years old from Kanchipuram
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MBBS, D.O. Orthopedic Surgery

Orthopedic Doctor•Chandigarh
There are both non surgical and surgical treatment plan
send me photo of x-ray mri film reports consult me thru Lybrate tks.
86 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Stiffness have developed due to weakness of the ligaments &inflammed cartilage. Specific knee exercises will also help ie. Keeping ball underneath the knee and keep pressing it. That's the simple exercise which will help you to strengthen the knee.
• ultrasound- which heals the damaged tiss...more
31 people found this helpful
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DHMS (Hons.)

Homeopathy Doctor•Patna
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Hi, lybrate user,
It indicates, irregular kidney function ,resulting in swelling of feet.
Surgery might cause digestive disorder to cause vomiting , often.
You need to take , plenty of water to hydrate your body inorder to regulate metabolism.
Tk, homoeopathic medicine, underlying :
@Canthrish 30ch- 5drops , once daily.
Avoid , junk food, spinach, tomatoes and aIohol.
Tk, care.
Asked for male, 27 years old from Kolkata
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Asked for female, 32 years old from Mumbai
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Visit nearby physiotherapy clinic and take ultrasound and tens therapy for 2 weeks, apply ice pack for 10-15 mins thrice a day.
Give it a rest, do not put pressure wear ankle brace for support to avoid any pressure on the joint.
For medicines you can consult with orthopaedician.
37 people found this helpful
Asked for male, 22 years old from Pune
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MBBS

General Physician•Vadodara
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Your uncle is hospitalize have patience. What is the cause of oedema? If doctor find out the cause. Treatment is easy. Swelling rakes time to reduce. Doppler of arteries n vein is advisable. If any obstacles can removeed by treatment.
Asked for male, 88 years old from Morena
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DHMS (Hons.)

Homeopathy Doctor•Patna
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Hi, Lybrate user, has he been examined for kidneys function test and liver function test to assess the cause of swelling legs with any sort of urinary obstruction. Till then underlying, homoeopathic medicine can be administered:@ berberis vulgaris q-10 drops, thrice. Tk, care.
42 people found this helpful
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