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Buttock Pain Health Feed
Asked for male, 28 years old from Delhi
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Respected lybrate-user hi it seems fissure problem. Avoid hard stools avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber content fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve). Take isabgul powder 3 teaspoonful at night with glass of leuk warm water for 5 days. Do follow up consulting after doing this. Thanks regards.
157 people found this helpful
Asked for Male, 30 years old from Chennai
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Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone hav...more
121 people found this helpful
Asked for male, 26 years old from Bellary
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It could be piles and that's the reason you had blood in the toilet. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low ba...more
224 people found this helpful
Asked for male, 27 years old from Chennai
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Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend t...more
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend t...more
288 people found this helpful
Asked for female, 47 years old from Bangalore
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Health Query
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Asked for male, 2 years old from Srikakulam
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Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapi...more
292 people found this helpful
Asked for male, 70 years old from Delhi
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Asked for female, 31 years old from Delhi
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Health Query
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Get her injection site checked to make sure it has not become an abscess. Iron injections are painful otherwise.
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