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Buttock Pain Questions

Asked for male, 27 years old from Chennai
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Hello Doctors, I have 3 problems right now: 1. Lower back pain: I had a lower back spasm few months back and it was reduced (as told by therapist) but still the pain did not reduce 100 %. I feel pain in my lower back and buttock when I sit for long. I feel muscle tightness on my buttock muscle. When I sit, I feel I am sitting on something on my right buttock. 2. Knee Pain: I had an ligament problem 4 years back and again few months back I did jumping squats and that pain returned. I have mild pain when I stand for long time or walk for long. Sometimes I feel the muscles or ligament at knee are vibrating (One of the doctor said it is due to improper nutrition). Sometimes I feel right leg is taller than left. 3. Ankle & Feet pain: In November I had an ankle sprain and then doctor said to take rest but due to floods in Chennai I could not take proper rest. So I had the ankle pain for many days. Now the ankle pain reduced mostly but I have pain in feet when I stand or walk for more than 10 mins. I had been to physio therapy and doing stretches cum workout as prescribed by doctor. I have consulted 3 doctors and got X-Rays but everything is fine. All these ailments are on the right side. After using allopathic and exercises the pain and discomfort did not cure completely. Now 2 days back I have started homeopathy and continuing exercises. I will be grateful if any doctor could help help what I can do next. Thanks a lot in advance for your time.

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MPT, BPT

Physiotherapist•Noida
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Apply Hot Fomentation twice daily.
Avoid bending in front.

Postural Correction- Sit Tall, Walk Tall.

Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend t...more
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MPT, BPT

Physiotherapist•Noida
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Apply hot fomentation twice daily.
Avoid bending in front.
Postural correction- sit tall, walk tall.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretching.
Do the cat stretch.
Asked for male, 2 years old from Srikakulam
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Doctor of Physical Therapy (DPT), Bachel...read more

Physiotherapist•Hyderabad
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Low back pain can be due to many different causes such as muscular, disc/spondylosis, joint/degenerative arthritis or in young people due to poor posture and weak abdominal and back muscles. Try simple stretching exercises for the low back and leg muscles. Use alternate ice packs and hot water fermentation over painful area as tolerated. Sleep over firm mattress, not too soft and not very hard. Be aware of your posture throughout the day. If pain persists then consult a orthopaedic physiotherapi...more
292 people found this helpful
Asked for male, 70 years old from Delhi
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MPT - Orthopedic Physiotherapy, BPTh/BPT...read more

Physiotherapist•Noida
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No it is not peripheral neuropathy its sciatica pain also hit keep continue physiotherapy swd and ultrasonic therapy around sciatic pain area for 15 to 20 minut for a week then start stretching exercise. If you hv too much pain then tk painkillers in sos form.
Asked for female, 31 years old from Delhi
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Fellowship in Joint Replacement, MS - Or...read more

Orthopedist•Dhamtari
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Backpain after c sec is not due to surgery itself but due to lack of exercises and deficiency of vitamin d and calcium
do abdominal, back and perineal muscle strengthening exercises
take calcium rich diet and vitamin d supplement
please consult if symptoms persist.
Asked for male, 24 years old from Durg
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BPTh/BPT

Physiotherapist•
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Symptoms show this to be sciatica. You need to do exercise i. E. Lift your thigh while sitting on a chair.
Asked for male, 31 years old from Udaipur
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MBBS

General Physician•Cuttack
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If you are having chronic low backache take x ray of lumbo sacral spine and consult orthopaedic specialist
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