Buttock Pain Questions

Ok do hot fermentation and rest do stretching exercise in daily routine if it work then ok otherwise physiotherapy treatment for few days posture correction must.

Do the cat/cow avoid bending in front.
Postural correction- sit tall, walk tall.
Apply hot fomentation twice daily.
Extension exercises x 15 times x twice daily.
Bhujang asana.
Core strengthening exercises.
Back stretchingstretch.
1. Lie on your back.
2. Cross your left leg over your right so that your left ankle rests on your right knee.
3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder.
4. Hold for 15 to 30 ...more

From your symptoms I feel you are having sciatica. Sciatic pain can vary from infrequent and irritating to constant and incapacitating. Symptoms are usually based on the location of the pinched nerve.
To manage new sciatica pain, you may find that certain positions and activities are more comfortable than others.
The proper exercises from a physiotherapist will help reduce sciatic pain.
The exercises recommended will depend on what's causing the sciatica. It's important to work with ...more

Tk rest and muscle relaxant medicine and heat fermentation twice a day avoid all strain full activity.

1. Drink plenty of water and other fluids
2. High fibre diet (green leafy vegetables)
3. Sitz bath - take a tub of warm water, add two spoons of salt and sit in that water in such a way that the anal area gets submerged. Do this at least twice daily.

Hi,
Take medicines
Arnica 30 4pills thrice a day
Rhustox 10M 4pills to be sucked thrice a day for 1mth
Avoid any exercises during pain.
Revert back for further treatment plan.

Sciatica is the name given to symptoms occurring due to compression of Sciatic nerve. There can be various causes for sciatica like Lumbar intervertebral disc prolapse, Tumour, Piriformis syndrome, Spondylolisthesis, Infection
You will be advised to undergo MRI of spine to find out the cause of Sciatica. If you have Sciatica symptoms treatment will depend on cause of Sciatica.

Respected lybrate-user hi it seems fissure problem. Avoid hard stools avoid oily spicy nonveg stuffs. Have more liquids green leafy veg fiber content fruits curd for better digestion. Apply xylocaine (5) jelly over anal part after passing stool & sitz bath (sitting in a tub filled with leuk warm water for 10-10 min mor & eve). Take isabgul powder 3 teaspoonful at night with glass of leuk warm water for 5 days. Do follow up consulting after doing this. Thanks regards.

Hi lybrate user, I believe you had been given either transforaminal epidural (nerve block) or caudal epidural for disc herniation. Nerve block reduces the inflammation caused by inflammatory chemicals from disc material but it doesn't reduce the disc size or repair it. So we can say i'm acute case nerve block is very helpful but it may not reduce the herniation part. You mentioned pain while sitting on left buttock, it could be due to sacroilitis (sacroiliac joints inflammation, when someone hav...more

It could be piles and that's the reason you had blood in the toilet. This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. Ice can be kept in the low ba...more