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Asked for female, 25 years old from Patiala
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Asked for female, 41 years old from Mumbai
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It can be migrain.
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that...more
1. Take adequate night sleep
2. Eat at regular intervals. As starvation/gas can trigger migrain
3. Avoid things that can trigger migrain. Common triggers include alcohol, caffeine or poor sleep.
Inculcate good sleep practices like having a regular bedtime schedule and avoiding naps, caffeine and tv before bedtime.
4. Don't take stress- pursue an enjoyable activity or verbalising frustration to reduce stress and improve mental health.
5. Avoid foods that...more
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Acne or pimples... Due to hormonal changes..Oily skin causes it...Common in adolescent age...May occur in adults also.. Food like Oily foods, ice cream, chocolate and sweets increase it.. Treatment depends on the grade of pimples or acne..So, please send photos by direct online consultation as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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Asked for male, 21 years old from Bhubaneswar
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Chiropractic adjustment will help.
Standing calf stretch
stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
Standing calf stretch
stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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Asked for male, 70 years old from Mumbai
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Asked for female, 21 years old from Ludhiana
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Asked for male, 26 years old from Mumbai
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