Bruising Questions

Need physiotherapy session.
Assessment of vitamin d 3 vitamin b12 t3t4 tsh advisable.
Tab ultracet two times a day after food for seven to ten days.

1.no alcohol
2. Reduce body weight 3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice. Less salt.
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 1...more

assessment of vitamin d 3 vitamin b12 t3t4tsh advisable. two years is long period please consult a neurophysician.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.

Herpes zoster, commonly known as shingles, is a viral infection caused by the varicella-zoster virus, which also causes chickenpox. Here's some information about it:
1. **causes:** herpes zoster occurs when the varicella-zoster virus reactivates in your body after a previous chickenpox infection. It can remain dormant in nerve cells for years before reactivating.
2. **symptoms:** shingles typically causes a painful rash that usually appears as a band or strip on one side of the body. Oth...more

yes stop self treatment and stop using savlon.
Self-treatment can be beneficial for minor ailments and general health maintenance, but it also comes with potential dangers. Here are some risks associated with self-treatment:

1. **Misdiagnosis:** Self-diagnosis can be inaccurate, leading to the wrong treatment and possibly worsening your condition.

2. **Delay in Professional Care:** Relying solely on self-treatment may cause delays in seeking professional medical advice f...more

If that doesn't work please follow these herbal combinations for complete cure
maha laxmi vilas ras 1 tablet twice a day
sitopiladi avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gulmkalanal avleh 10 gm twice a day
gulmkalanal lepam.

Follow these herbal combinations for complete cure
vrihad kamchoonamani ras 1 tablet twice a day
kamdev avleh 10 gm twice a day.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gandhak rasayan avleh 10 gm twice a day
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