Breast Reconstruction Questions

Breast sagging can be sudden weight loss/weight gain, deficiency of nutrients, misfit bra, smoking, disease and many more .To tighten sagging breast you can try these simple tips-1) Exercise-a) Dumbell Bench Press-Method: Lie down straight with your face up on a bench. Keep your arms straight with a dumbbell in each hand. Bring dumbbells close to your chest and press them towards the back in the starting position .Do 10 reps and then gradually increase. B) pushup-Method: Be on your fours, keep y...more

Ways to reduce breast size: 1) Cardio and Strength-Training Exercises
A regular exercise regimen will help you lose fat throughout your body, including your breasts. Certain cardiovascular and strength-training exercises target fat in the chest and upper body and helps to reduce breast size. 2)Aerobic exercises speed up your metabolism rate, which in turn reduces overall body fat. Once you start losing weight, your breasts will automatically reduce in size. 3)Green tea is also effective in a...more

To tighten up breast: 1) wear right fitting bra 2) massage your breast with oil nearly two times in a day. 3)exercise helps to improve sagging breast. You can consult a cosmetologist as he/she may be able to suggest chemical peels and laser treatments to firm up sagging skin. You can also opt for breast lift surgery.

One of the ways to enhance your breast size is by breast massage. This method can stimulate blood flow and improve circulation in your chest area. This not only makes your breasts bigger, but it also promotes overall breast health. When it comes to breast enhancement, one of the best natural breast growth tips you can get is by doing breast exercises. You should eat the following healthy foods: Fruits, Vegetables And Whole Grains – Eating fruits and green leafy vegetables, such as apple, carrots...more

Sagging breast is one of the most common problem faced with age. Various techniques are available to maintain breast firmness. 1)exercise- Exercises that target breast tissues and pectoral muscles around the chest can help a lot to add firmness. Some exercises that can effectively lift up and firm sagging breasts are– chest presses and pulls, arm raises, round-about push-ups, and dumbbell flyes. 2) Oil massage -Massaging your breasts with olive oil is an excellent technique to firm sagging breas...more

These things are hormonal you cannot control but you know the real cause by discontinuing the unnatural things, the first one is protein supplement. You may not be aware but these protein shake (supplement) are very unhealthy and have multiple side effects, one is your breast enlargement.
Flaxseed can be taken upto 30 grams to 75 grams per day as per your body's requirement. Flaxseed wch you are alteady taking has amino acids, alpha linolenic acid, fiber, protein, omega 3 and omega 6.so if y...more

Improper support to the breasts can also lead to sagging. While there are many lotions and treatments available in the market today to firm up the breasts, it is always safe to stick to natural and organic home remedies to prevent sagging breasts. Push ups is one of the sure shot ways of firming up your breasts if done regularly as it firms your pectoral (chest) muscles. Make sure you correct your posture and are aware of it at all times. When you hunch frontwards and lower your shoulders, your ...more

Cucumber and Egg Yolk
Puree 1 small cucumber in a blender.
Mix in 1 egg yolk and 1 teaspoon of butter or cream to get a paste.
Apply it onto your breasts and leave it on for about 30 minutes.
Wash it off thoroughly with cold water.
Use this mask once a week to firm and strengthen the breast tissues
From quick home fixes that make your breasts look perky again to permanent surgical procedures, choose the method that is right for you.
Get a professional bra fitting. Rep...more

Hi,
Breasts do not have muscle. They are made of fat, connective tissues and milk-producing glands, and they need proper care to keep them in good shape, Exercise:Those with saggy breasts must incorporate exercise in their daily routine. Exercises that target breast tissues and pectoral muscles around the chest can help a lot to add firmness.
Some exercises that can effectively lift up and firm sagging breasts are– chest presses and pulls, arm raises, round-about push-ups, and dumbbell f...more

You will be benifitted with one sided breast implant or autologous fat grafting for the smaller breast.