Bone & Joints Questions

Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. Inform after 10 days for ...more

If the fracture is not displaced then it will heal witha plaster cast but if its displaced then surgery is needed.

Hyper mobility syndrome occurs due to lack of tensile strength in ligament and bones. For Strengthen of these connective tissue one protein is responsible called as collagen protein. So so many supplement present in form of collagen type 2 which you can take and strengthing exercises and some pain reducing electro modalities will help you to relieve pain. Contact

Cod liver oil is traditionally believed to be healthful for people's bones.
It contain high levels of two types of omega-3 fatty acids: dha (docosahexaenoic acid) and epa (eicosapentaenoic acid). Researchers have found that epa and dha both reduce inflammation.
The best way to get essential omega-3s is by eating cold-water oily fish. Supplements can be taken but are not monitored by the food and drug administration (fda) for quality or purity.
Fish oil is a dietary supplement made fr...more

Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and ...more

It is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help
Knee cap will also help to prevent the damaged cartilages. If your pain is more in th...more

Please take following medicine:-
Rhus tox 30 / 5 drops in little water thrice a day one month.
Revert back after one month with feedback.

Do you take diary products, eggs and non veg.
2 bananas with a glass of milk may sort out this problem. Eggs and Non-Veg are also a rich source.

You can do your detoxification treatment that is panchkarma from good centre who provide actual panchkarma treatment that can helps you to stop the recurrence and also you can start taking 1stp Haldi pwder and 1/4th tsp black peper powder in milk or lokwarm water once a day.
Tulsi kadha also will help you in this condition.

It may b ganglion it feels bony hard sometime so it feels like that. Get n xray to rule out other thing. If its painful req. Some form of intervention.