Bone & Joint Care Tips

Joints are a vital supporting point for your body because it helps to move or bend your other body parts like elbows, knees, back, and hip which is very crucial to perform our daily task. It helps improve our mobility and keeps us active for the whole day.

It is advised by orthopaedics to take extra care of your joints. If you don't take proper care of your bones, you may face several health problems as you grow old. As a result, you will find it very difficult to do your daily routine ...more

For a disease that affects almost eighty percent of people over 50 years of age, not much is known about curing joint pains. Allopathic medicine remains almost clueless about a complete cure for joint pains which occur due to various reasons like heredity and lifestyle. It treats the pain with pain killers, inflammation reducers and other such drugs which do not heal the joint completely and lead to other problems too.

Ayurveda and Joint Pain
Ayurveda has its own unique perspective ...more

Joints are intersections between bones; they provide support to your body during movement. There are a host of conditions which might lead to joint pain; they are bursitis, osteoarthritis, rheumatoid arthritis and gout. The most common joint pain disorders are knee pain, hip pain and shoulder pain.

Ayurveda associates joint pain with loss of bone density in the joints. This problem is characterized by a feeling of discomfort and cracking sounds. If the condition is not treated, it migh...more

Joints are intersections between bones; they provide support to your body during movement. There are a host of conditions which might lead to joint pain; they are bursitis, osteoarthritis, rheumatoid arthritis and gout. The most common joint pain disorders are knee pain, hip pain and shoulder pain.


Ayurveda associates joint pain with loss of bone density in the joints. This problem is characterized by a feeling of discomfort and cracking sounds. If the condition is not treated, it...more

Joint pain usually results from soreness, ache or discomfort in any of the joints of your body- the knees, hip, elbows, or shoulder. It is a common condition, seen in both adults and young people. More often than not, joint pain is associated with an injury or illness.

Causes-
Joint pain is normally caused due to an injury in the tendons or ligaments surrounding your joint.

Rheumatoid arthritis- refers to a chronic disorder that causes inflammation in the joint. It leads to...more

Osteoarthritis is a form of arthritis, where the bones in a joint are affected. Arthritis is an inflammatory condition affecting the bones and joints that causes the joints to become swollen and painful. Knee is most commonly affected by arthritis. It is most commonly seen in the ageing population, with females being affected twice more than the males. Knees can majorly be affected by either osteoarthritis or rheumatoid arthritis. Among the two, osteoarthritis has a greater prevalence.

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Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced with artificial joints, such as metallic, plastic and ceramic joints.
These surfaces closely replicate the original anatomy.

When do you need a knee replacement?
When you suffer from severe pain or deformity in the joint (knee in this case), the pain or stiffness and deformity makes it difficult to perform simple tasks. Severe grade IV osteoarthritic knees...more

Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced with artificial joints, such as metallic, plastic and ceramic joints.
These surfaces closely replicate the original anatomy.

When do you need a knee replacement?
When you suffer from severe pain or deformity in the joint (knee in this case), the pain or stiffness and deformity makes it difficult to perform simple tasks. Severe grade IV osteoarthritic knees...more

The various movements of the body are enabled by the way the bones work with each other and allow for various movements. You cannot perform a single movement without the coordination of the various joints and bones. It is also for the same reason that joint pains are so common. Accidents, sports injuries, play area injuries, and general ageing are some of the causes that can result in joint pains. There are definitely ways to treat them, but at the same time, preventing them also can be helpful....more

Joint Replacement Surgery is a procedure where the damaged surface of the advanced arthritic joints are removed and replaced with artificial joints, such as metallic, plastic and ceramic joints. These surfaces closely replicate the original anatomy.

When do you need a knee replacement?

When you suffer from severe pain or deformity in the joint (knee in this case), the pain or stiffness and deformity makes it difficult to perform simple tasks. Severe grade IV osteoarthritic knee...more