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Bone Disease Questions
Asked for male, 27 years old from Thane
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for male, 39 years old from Bangalore
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Hello,
Yes, it's a concerning issue.
Age of your daughter?
Pls, be sure that the shoes are of the proper size and are not I'll be fitted.
Ask her about their comfort after wearing the shoes.
Continue all the exercises guided to you by your therapist.
Hot fermentation before and after the exercises.
Yes, it's a concerning issue.
Age of your daughter?
Pls, be sure that the shoes are of the proper size and are not I'll be fitted.
Ask her about their comfort after wearing the shoes.
Continue all the exercises guided to you by your therapist.
Hot fermentation before and after the exercises.
30 people found this helpful
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It's very difficult, because of muscles won't contract properly due to stiffness in the joint and tightness present in the muscles.
3 people found this helpful
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Even if you go to the chiropractors for the flat foot which is of no use, because of foot bone alignments are in such a way, if you disturb it it will collapse the foot arch, try to do street exercises and foot wear modifications with arched foot support will help.
6 people found this helpful
Asked for female, 35 years old from Gurgaon
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Health Query
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Check with your friend whether he has flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear mcr chappals.
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Asked for male, 17 years old from Tirunelveli
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
You can go join a gym and learn the exercises which all help you to built your muscle tone .if possible try to get advice from a personal trainer in gym. You should concentrate more on strengthening exercises. And take more protein containing diets.
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Asked for Male, 36 years old from Delhi
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It can be because of of less synovial fluid.
Take proper nutrition.
And also take homoeopathic treatment.
You can consult me at Lybrate.
Take proper nutrition.
And also take homoeopathic treatment.
You can consult me at Lybrate.
37 people found this helpful
Asked for Male, 37 years old from Delhi
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Popping or cracking noises could just be gas bubbles bursting within the fluid surrounding the joint, or the sound of ligaments and tendons stretching and releasing. A soft snapping or clicking sound is also sometimes caused by a tight muscle or tendon moving over a bony structure.
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Asked for female, 49 years old from Aurangabad
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Do contrast bath ie. Take two tubs in one you can fill hot water (ie. Bearable heat) to immerse the feet in the tub and you will have good effect ie. Warmth effect. Further to that wipe with towel and immerse the feet in the cold water (ie. Ice water bath) which will help you to reduce the inflammation. Once this is done you can do some ankle movements to both the feet which will help you to boost and improve the blood circulation. As I said over the phone please use anklet which I have already ...more
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