Blue Waffles Tips

The smart phone revolution has changed our lives in many ways. With several adults and even tech savvy teenagers and children turning victims of problems like anxiety and depression, doctors are increasingly turning to mental health apps. Frequent use of tech gives a better avenue for communication, in this case between doctors and patients.

Here are the top 7 mental health apps that can be used by patients to improve their mental health

Code blue: bullying is a real problem t...more

Common Conditions in Newborns


Some physical conditions are especially common during the first couple of weeks after birth. If you notice any of the following in your baby, contact your pediatrician ONLINE lybrate.com/drsajeev

Possetting. ( Vomiting as mothers complain )

Most mothers complain that their babies " vomit " all the feed after feeding. It is in all normal conditions, just possetting ( belching out / regurgitating ) milk due to lack of tone/development ...more

Struggling with extra weight and flab? Well, we are here to help! Remember to take it slow and easy with your weight loss journey so that the effects are more lasting. Reducing weight in a month iStruggling with extra weight and flab? Well, we are here to help! Remember to take it slow and easy with your weight loss journey so that the effects are more lasting. Reducing weight in a month is a matter of making the best use of dietary tweaks and a work out regimen that will not take the mickey out...more

Stretch marks are white marks, which are caused due to distension of the skin. These appear on the skin as stubborn lines. The most common cause of stretch marks in women is pregnancy, and otherwise, they may also appear on abdomen, thighs and limbs due to gaining or losing weight too quickly.

Causes of stretch marks:
Stretch marks appear when the skin suddenly expands due to which the skin loses its elasticity by stretching too much in a short time frame. This causes white, ugly li...more

Stretch marks are white marks, which are caused due to distension of the skin. These appear on the skin as stubborn lines. The most common cause of stretch marks in women is pregnancy, and otherwise they may also appear on abdomen, thighs and limbs due to gaining or losing weight too quickly.

Causes of stretch marks:
Stretch marks appear when the skin suddenly expands due to which the skin loses its elasticity by stretching too much in a short time frame. This causes white, ugly lin...more

Eye is considered to be a precious organ. However, despite being precious, we ignore and lack the care they require.

Today s lifestyle has been continuously contributing to the deteriorating health that include eyes as well. Every individual has suffered from one or some other form of eye problem in his/her lifetime. Long working hours on computer, being in front of a computer screen for entertainment purposes, playing electronic games, inappropriately lit workplace, undisciplined worki...more

There is no bedroom issue quite as distressing as a soft manhood, but your penis problem is a more common issue than you think.

As many as 25 million American men suffer from erectile dysfunction of all age groups and as little as one in four seek treatment.

We are all familiar about the little blue pill that can fix the failure to rise but you do not necessarily need any medications to restore your erections. The good news is there are natural solutions that work well for men ...more

Asthma is a serious expiratory disorder, whereby, the patient faces difficulty in breathing or dyspnoea due to various factors such as allergies, bronchial infection, anxiety or stress and occupational hazards. In all the cases, it leads to excessive bronchial spasm and mucus accumulation, plugging the bronchus which leads to paroxysms and the patient starts panting heavily. But it goes chronic with less complication.

Although allopathic measures such as inhalers and steroids can tempo...more

Lack of sleep can make you feel tired, worn-out and less productive the next day. However, it might not be your fault entirely because the brain tends to become active when the body is at rest, which could be a reason why you aren t getting enough sleep at night.

Here are a few tips which might be useful for you to sleep at night:

Keep your room dark: Even the faintest light from your mobile is enough to disrupt your sleep. Thus, try and switch off all your lights and gadgets b...more

Once the reality of the positive pregnancy test sets in, dreaming about the yet-to-arrive begins. Curiosity about gender, options for names, ways to manage, shopping ideas, etc., begin to get discussed. And then totally out of the blue, the news comes that there is a miscarriage. This is one of the most depressing phases. It is very important for the family to be around and support each other. While the entire family is upset and hurt over the news, the mother needs most care as there is just n...more