Blood Pressure Changes Health Feed

Okk sir. 120/92 blood pressure within Normal range sir. So please continue the blood pressure medicine which u have used now sir

High blood pressure is a condition where your blood exerts more than usual pressure on the blood vessels while flowing through them. There are many factors that influence blood pressure one of them being your diet.

Eating a diet rich in fibre may reduce blood pressure. Let s look at why fibre is important for people with hypertension

When you eat a diet, which is high in fibre than your chances of having digestive issues also come down. This is because when fibre moves thro...more

Our body depends on a normal blood pressure range to ensure all the body organs and tissues receive adequate supply of oxygen and nutrients. Blood pressure is the measure of the force that the heart uses to pump blood around the body. Blood pressure is measured in millimeters of mercury (mmhg) and is given by the doctor as two readings,
systolic pressure
diastolic pressure
blood pressure normally increases throughout life, right from infancy to older adulthood. For most adults, regar...more

Any medication can cause side effects, and high blood pressure (hbp) medications are no exception. However, many people do not have side effects from taking hypertension drugs, and often the side effects are mild. Still, it's important to stay informed.
There are few exercise that may help to control your bp, 30 minutes of a morning workout can help you to lower bp. We cam have a detailed discussion to address your issue.

Any medication can cause side effects, and high blood pressure (hbp) medications are no exception. However, many people do not have side effects from taking hypertension drugs, and often the side effects are mild. Still, it's important to stay informed.

These medicines are assistant to control blood pressure and not curing it. Use water boiled with dalchini daily for 6 months. Also take prabhakar vati and gokshuradi guggul.

Eat a diet higher in salt.
Drink lots of nonalcoholic fluids.
Limit alcoholic beverages.
Drink more fluids during hot weather and while sick with a viral illness, such as a cold or the flu.
Have your doctor evaluate your prescription and over-the-counter medications to see if any of them are causing your symptoms.
Get regular exercise to promote blood flow.
Be careful when rising from lying down or sitting. To help improve circulation, pump your feet and ankles a few tim...more

In my opinion you don, it require any attention presently but I think your lifestyle is very sedentary. Keep yourself active and do cycling, running and exercise daily. No special food require presently but in common take a balanced diet avoid junk food and carbonated drinks.

U think too much !
There’s nothing wrong with u, if u keep checking ur bp every hour it does fluctuates and that is absolutely normal !
U do not require any other medication , but u need to relax ! Do yoga ! Calm your mind !

It is on the higher side of normal range.
Take salt restricted diet.
Do pranayama and exercise.
Avoid undie tension.