Blocked Nose Tips

What is adenoid?

Adenoids are the mass of pair soft tissues present in the back of nasal cavity which can also be known as pharyngeal tonsils. Adenoids are part of lymphoid system and made of same types of lymphoid tissues. Everybody has adenoids at birth and in childhood, but gradually it shrinks with aging and by adulthood maximum people s adenoids have disappeared.

Structure and function of adenoids :-

Adenoids glands are the pair of patch tissues present behind the...more

A blocked nose is not only annoying, but is extremely discomforting. Several reasons can be held responsible for it and common cold is certainly not the only one. Some other reasons include:
1. Flu
2. Allergy
3. Sinus

Therefore, the remedial measures for blocked nose vary, depending on the cause that led to it. Some of the ways by which you can redress this problem are:

Use a humidifier: Sinusitis is often held responsible for a clogged nose, a condition that is alm...more

It is almost winter now. Winter is called the season of cold, flu and infections. Changes of every season require the change in the diet and lifestyle. Ayurveda prescribes a distinctive lifestyle and recommendations to beat the cold. Using only natural ingredients, it offers an excellent treatment option for cold.

Ayurvedic View

In Ayurveda, common cold is called pratishyaya. In this condition, all the three doshas of your body are responsible. Cold occurring due to vata dosha ...more

Chest-related diseases such as asthma, bronchitis, congestion, and conjunctivitis are caused by various factors but off late, pollution has emerged as one of the prime culprits responsible for wreaking havoc on the chests of people. Nowadays, no one is immune from the ill-effects of air pollution. Be it children, adults, or the elderly, everyone is vulnerable to the smoke and toxin-filled air that has led to a rise in chest-related diseases such as coughing, congestion, breathing difficulties an...more

Sinusitis or sinus infections can be quite a debilitating ailment when it becomes recurrent. Sinuses are cavities within our head just behind the nose which extends up to our forehead and to certain areas of the cheeks. These cavities are filled with a mucosal lining which helps you breathe and also filters the air which goes to the lungs. When the mucosal lining gets inflamed, it blocks the normal drainage of the mucus into the nose. This results in headaches, nasal polyps and general discomfor...more

About a 45 percent of adults snore occasionally, and although most people tend to ignore it, snoring is a problem that must be dealt with consideration. There are many families where one spouse snores and keeps the other person from a good night s sleep. It has been reported that snoring can create severe disputes in marriage and one who snores must take steps to control snoring.

Snoring is not simply a nuisance, but a major proportion of individuals who snore are affected with obstruct...more

An estimated of 10 percent or more children snore for more than 1 night. Snoring results from the obstruction of breath when the air makes its way through the mouth. The air passage of the throat through which the air goes in and out causes the tissue to vibrate causing snore. The sound of the snore totally depends on the amount of air passing through the mouth and the frequency at which the throat is vibrating. Children above the age of three years tend to snore when they are deep in sleep.
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Adenoids refer to the mass of lymphatic tissue situated at the intersection of the back of the nose and throat. They are a part of the body's immune system and play a noteworthy part in battling infections in kids. Adenoids fight off the microbes and infection that enter the body through the nose. They typically occur in children of five to seven years of age and from that point, they begin to decrease. They vanish when the child gets older. This is the physiological development and relapse of t...more

It is amazing that for some common ailments like cough and cold, there are so many simple and natural remedies. Come; let us know more about them.

Back pain

When in back pain, the better way to get out of bed after sleep is to first lie on your side, slide your legs out of the bed and get up on your side without putting much load on your back.
Sleep in a foetal position with a pillow between your knees. If you are sleeping on your back, then put a pillow under your knees.more

Have you been sneezing frequently? Have you been feeling congestion in the chest or have a stuffy, itchy or a runny nose? If yes, it is possible that you may be suffering from nasal allergy. It is an inflammatory reaction caused due to dust mites, animal hair, pollens, and pollutants. Individuals who suffer from nasal allergies experience symptoms like nasal congestion and sneezing which tend to last for the whole day. To get a relief from the symptoms of nasal allergy, you must observe the sign...more