Big Toe Health Feed

Greetings from ortho clinic, a diabetic diet in india is similar to a healthy balanced diet recommended for individuals with diabetes worldwide. The key principles of a diabetic diet involve managing carbohydrate intake, incorporating a variety of foods, controlling portion sizes, and promoting regular physical activity. Here are some general guidelines for a diabetic diet in india:
1. Carbohydrate management:
- opt for complex carbohydrates such as whole grains (brown rice, whole wheat,...more

Follow these herbal combinations for complete cure
basant kusumakar ras 1 tablet twice a day
shreshthadi avleh 10 gm twice a day.

You should not take anything without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a treatment plan for you.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gandhak rasayan avleh 10 gm twice a day
vyadhi har rasayan 125 mg twice a day.

Hi, Lybrate user, •swelling ankle indicates, muscels injury. •possibility of uric acid can't be overruled causing pain ankle and knee joint, need a test for uric acid level in blood.
•monitor your weight ,and sugar level.
•consult, privetly for a faster recovery, till, then take, homoeopathic medicine, underlying:@ arnica mont 30ch -5 drops, thrice. •avoid, junk food, alcohol and nicotine. •tk, care.

I'm sorry to hear about your condition. Accessory navicular bone inflammation with involvement of the posterior tendon can be quite uncomfortable and limit your mobility. While I cannot provide specific medical advice without a thorough examination, I can give you some general information.
Accessory navicular bone inflammation is usually treated conservatively, and the aim is to manage the symptoms and reduce inflammation. Treatment options may include rest, avoiding activities that aggravat...more

Kindly tell the current medication you are taking check your cbc plus iron profile for ruling out anemia
as of your bmi is within normal range so weight is not the reason but I advised you some daily activity
swelling of feet have many reasons so for further evaluation kindly contact and if possible kindly provide your spine xray.

Follow these herbal combinations for complete cure
sootshekhar ras 1 tablet twice a day
gulmkalanal avleh 10 gm twice a day.

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more

Stretching and strengthening exercises or use of specialized devices may provide symptom relief. These include:
physical therapy. A physical therapist can instruct you in a series of exercises to stretch the plantar fascia and achilles tendon and to strengthen lower leg muscles, which stabilize your ankle and heel. A therapist might also teach you to apply athletic taping to support the bottom of your foot.
Night splints. Your physical therapist or doctor might recommend that you wear a ...more