Biceps Image Questions

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How to do Kegel exercises
Find the right muscles. To identify your pelvic floor muscles, stop urination in midstream. ...
Perfect your technique. Tighten your pelvic floor muscles, hold the contraction for five seconds, and then relax for five seconds. ...
Maintain your focus. ...
Repeat three times a day.

Benefits of Kegel exercises for men.
Many factors can weaken your pelvic floor muscles, including the surgical removal of the prostate (radical prostat...more

Hi Lybrate-user. Semen is produced daily continuously in a normal male. Its like a tap is on in a tank. If you do not take out the water, it will overflow. Similarly, if you do not masturbate or have sex, the excess semen will come out as nightfall or early morning in urine called as dhat. Masturbation is healthy and indicates that you r normal. It does not cause any memory problems at all. You cannot get rid of masturbation because if you do it will come out as nightfall so better enjoy masturb...more

Repetitive tasks, intrusive and repetitive thoughts, checking, counting, disproportionate excess need for order and cleanliness, as well as anxiety when not able to do the same are signs of obsessive compulsive disorder. Patients with OCD suffer from significant distress, anxiety and depression due to the same which impairs their quality of life. Please consult a Psychiatrist at the earliest. With a combination of medication and behavioral therapy it is likely that your symptoms will improve.

She will get heavy bleeding for few days.
Just like menses.
It will take some more days to recover from the weakness.
You should support her mentally and reassure. For further guidance you can contact me through Lybrate.

Masturbation happens in every culture, across every period of history, and it's the way most adolescents discover what they enjoy before embarking on adult sexual relationships. However, if it's becoming an obsession that inhibits other aspects of your life. So gather your self-discipline, and take control of your urges.
Ways to get control over it- 1. Find another outlet for your time and energy. Fill your life with engaging activities. The excitement of doing something different can help r...more

You can do Masturbation & aft that you can collect Semen, otherwise you Collect Container from Lab, you can do intercourse & ejaculate Semen in Container.

Yes it seems to be OCD. U need to consult a Psychiatrist and get treated. Anti obsessive medicines will be very helpful.

Pyoderma is common skin ailment in summers. Topical antibiotic and oral antibiotics are sufficient for their cure.
Wash all clothing in hot water.

Watch what you eat. Maintain a healthy weight. Avoid high blood pressure and high cholesterol. Drink alcohol in moderation or not at all. Exercise regularly..

Check with your friend whether he has flat foot that might trigger the pain always and however we treat that may not help. Hot water fermentation will help and that can be done by immersing the foot in hot water. You shall ask your friend to wear MCR Chappals.