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Best Thing For Lungs After Quitting Smoking Health Feed
Asked for male, 25 years old from Vellore
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Asked for male, 37 years old from Pune
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hi..
Yes stop smoking..Limit Your Exposure to Pollutants...Improve Indoor Air...Do Deep Breathing Exercises Daily. ...Play a Wind Instrument..stop alcoholic drinks...
you can consult me online for homoeopathic treatment without side effects for liver cysts and weak lungs..
Yes stop smoking..Limit Your Exposure to Pollutants...Improve Indoor Air...Do Deep Breathing Exercises Daily. ...Play a Wind Instrument..stop alcoholic drinks...
you can consult me online for homoeopathic treatment without side effects for liver cysts and weak lungs..
Asked for male, 31 years old from Surat
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It takes a lot of motivation on your part to quit smoking.
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more
The treatment includes
- treatment for symptoms that occur due to stopping smoking like irritability, depression, constipation, sleep problems etc.
- treatment of craving with appropriate dose of replacements
- treatment of associated diseases like respiratory problems as in your case.
- regular follow ups
contact me online with a complete history of your smoking pattern and lifestyle with a brief history of assoc...more
295 people found this helpful
Asked for male, 32 years old from Chennai
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Last Updated: 9 years ago • Featured Quiz
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Last Updated: 7 years ago • Featured Quiz
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General Physician•Durg
Asked for male, 25 years old from Jhunjhunu
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Distract Yourself. Do the dishes, turn on the tv, take a shower, or call a friend. The activity doesn’t matter as long as it gets your mind off smoking.
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, ...more
Remind yourself why you quit. Focus on your reasons for quitting, including the health benefits (lowering your risk for heart disease and lung cancer, for example), improved appearance, money you’re saving, and enhanced self-esteem.
Get out of a tempting situation. Where you are or what you’re doing may be triggering the craving. If so, ...more
Asked for female, 27 years old from Srinagar
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Asked for male, 25 years old from Bangalore
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Youâve decided to quit smoking. Congratulations! Your first day without cigarettes can be difficult. Here are five steps you can take to handle quit day and be confident about being able to stay quit.
1. Make a Quit Plan
Having a plan can make your quit day easier. A quit plan gives you ways to stay focused, confident, and motivated to quit. You can build your own quit plan or find a quit program that works for you. Check out SmokefreeTXT, QuitGuide app, If you donât know what quit m...more
1. Make a Quit Plan
Having a plan can make your quit day easier. A quit plan gives you ways to stay focused, confident, and motivated to quit. You can build your own quit plan or find a quit program that works for you. Check out SmokefreeTXT, QuitGuide app, If you donât know what quit m...more
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