Benefits of Greek Yogurt and its Side Effects Health Feed

Oats do not only help in keeping you healthy but also work wonders for your skin. The antioxidants and anti-inflammatory properties present in oats help to rejuvenate the skin and also help in removing dead skin cells.

Benefits of Eating Oats for Skin
Oats contain saponin content which works as a natural skin cleanser.
If you have sensitive skin, you must consume oats daily.
Oatmeal is rich in proteins & lipid which helps in keeping the skin healthy.
It also contains ant...more

I hope this message finds you in good health.
To prevent hair fall, you can follow some simple steps as listed below:

1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home).
2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon.
3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night.
4. Apply raw amla juice on hair thrice a week.
5. Rub your scalp with the juice ...more

No, you can do it once in a month in winters. Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don'...more

Hi Lybrate user,
1.when getting home after sun exposure, do apply curd and wait for 15 mts. Then massage it and wash it off
2.Lemon juice and honey
Take fresh lemon juice, add some honey to it and apply on your skin.
Let it stay for 30 minutes and wash off.
You can also add some sugar to the lemon juice and scrub your skin gently to slough off dead cells from the surface
3.Take raw tomato and remove the skin.
Blend it with 1-2 tsp of fresh yogurt.
Use this paste o...more

Lemon Juice. Cut a lemon and rub a slice on your tanned skin. Cucumber Extract, Lemon Juice and Rose Water. Bengal Gram Flour and Turmeric. Masoor, Tomato and Aloe. Honey and Ripe Papaya. Oat Meal and Buttermilk. Yogurt and Tomato Extract. Orange Juice and Yogurt.

Obese women have a greater risk of pregnancy complications such as preeclampsia and gestational diabetes. Obese women can safely exercise and diet to lose weight without any negative impact on their baby's well-being. If you're obese, you can still have a healthy pregnancy and delivery.
Suggestion diet:
Dairy foods, such as milk, yogurt and cheese are good dietary sources of calcium, protein and vitamin D. In addition to a healthy diet, pregnant women also need to take a daily prenatal v...more

Gain weight healthily by eating 5-6 meals a day, even if they are slightly smaller than usual. Make sure each meal includes healthy, calorie-dense foods like nuts and full-fat dairy, as they will help you gain more weight without feeling too full. If you don’t feel like you can eat more, drink liquid calories like 100% juices or smoothies because, since they tend to be less filling than food, they allow you to consume more calories overall.

Eat healthy foods that are calorie-dense. When...more

Tretinoin can cause dryness, irritation and peeling of skin.

No it doesn't cause white patches... Though it might cause little fairness due to peeling of outer tanned skin.

It can cause secondary darkening of skin if you use tretinoin (in evening) and don't apply sunscreen in the morning and do not take good Sun protection.

Hye.
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.

A major component of losing weight is to make smarter food choices. Here's how:
Limit non-nutritious foods, such as:
Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages

Cut down on high-fat foods by:
Choosing p...more

Autism is defined as a neuro biological pervasive development disorder that includes lack of social skills and inability to reciprocate to social interactions. The patient may also have intellectual and cognitive deficits and problems in communication (verbal as well as non-verbal). Ayurveda, the oldest study of medicine, has proved to be very effective when it comes to managing and treating those affected by autism. The earlier an autistic person resorts to Ayurveda, the more effective it is. <...more