Benefits of Dark Chocolate And Its Side Effects Health Feed

Dark chocolate without sugar is very bitter, but has benefits as it contains flavonoids and other anti oxidants. About 20 g a day does help insulin sensitivity. But eating large quantity adds to blood sugar level.

Foods high in sperm count-boosting nutrients include bananas, dark chocolate, ginseng, and walnuts.
Walnuts.
Citrus fruits.
Whole wheat and grains.
Most fish, especially wild salmon, cod, and haddock.
Most shellfish, especially oysters.
Vitamin D enhanced milk and milk products.
Dark chocolate.
Garlic.

Hi
you can have dark chocolate without any fear in controlled portion size.It is full in antioxidants.It also helpful for better mood because of its positive effect on" happiness neutotransmittors"
It helps in glowing skin.It lowers the risk of heart disease.

Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of
homoeopathic medicines, without any side effects. This involves correction your metabolism.
1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals.
2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day.
3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month.
4....more

Acid Phos Q 5 drops a day.
lyco 200 nit only 3 days

Agnus cast 12c 4tims day for 10days

Kali phos 6X sam abov

Best Diet for u
Asparagus
eggs
dark Chocolates
carrot
oats
inform me progress

Hye.
In order to lose weight you must either eat sensibly and exercise to burn off calories. Eat as per the body's needs. Food that is not used to fuel the body is stored as fat.

A major component of losing weight is to make smarter food choices. Here's how:
Limit non-nutritious foods, such as:
Sugar, honey, syrups and candy, pastries, donuts, pies, cakes and cookies, soft drinks, sweetened juices and alcoholic beverages

Cut down on high-fat foods by:
Choosing p...more

Hi,
Gradual weight gain is always advisable and an increase in 500 kcal per day can result in a 0.5 kg per week increase in one’s body weight. For healthy weight gain, you need to add more muscle rather than fat to your frame and that can only come from wholesome foods.
Keep the following basic principles in mind if you wish to gain weight in a healthy way:
• Increase your appetite by eating more to gain weight. But do it step-by-step and not by stuffing yourself too much at one go....more