Benefits of Brussels Sprouts and its Side Effects Health Feed

Why you taking medicine. You should take care of your diet. Include milk, egg, soyabean and its product, sattu, badam, sprouts in your diet.

If you want to gain weight, then I would recommend you a easy diet plan, Do some exercise also, it will help you to gain weight. No needs to take any supplement. Diet Plan: 1. MORNING: banana shake (2 bananas and 1 glass of milk) sprouts Brown Bread with 2 eggs Or paneer stuffed paratha 2. LUNCH: 1 soup bowl of dal 1 small size bowl of green veg 1 small plate of rice 3 to 4 phulka paneer 100 to 150 gm in day time 3. LATE AFTERNOON: 1 fruit and coffee with 4 cookies 4. DINNER: 1 soup bowl of dal ...more

you take biochemic first week calc flour 6x+second week sillicia 12x. 4tab each thrice a day with warm water.

Dear Lybrateuser, - It is advisable to have a well balanced diet with more of fruits, vegetables, whole grains & protein rich foods such as eggs, non veg, milk & milk products, soya products, beans, pulses, sprouts, nuts instead of taking a supplement as natural foods are more easily absorbed & digested than supplements
- taken in recommended dose for a short course should not have side effects, can be taken one capsule daily.

Hi dear eat more vegetables and whole fruits, multigrains, sprouts, pulses and legumes, drink plenty of water and exercise daily A homeopathic constitutional treatment will give you a permanent cure naturally You can easily take an online consultation for further treatment guidance Medicines will reach you via courier services Avoid using crude medicines for long times.

take sepia0 /2 one dose
puls 30 one dos per dy for wk

kali br 12c one dos a day for 10 days
aur mur na. 12c sam abov

apis 12c sam abov
conium 3c 3tims aday for 5 days


diet for u

cruciferous vegetables, such as broccoli, cauliflower, and Brussels sprouts
• greens, including red leaf lettuce and arugula
• green and red peppers
• beans and lentils
• almonds
• berries
• sweet potatoes
• winter squash
• pumpkin
...more

Hi.
As height can be gained till 21yrs. Of age in males and 18yrs. In females, so you do have 5yrs. More to grow further!
start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months.
Management:
take milk and milk products which contains more calcium.
More of protein (for cell multiplication) like pulses, legumes, sprouts, nuts, flaxseeds,...more

Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company
take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day
also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30
(30 no glouble) 2 tds x 2 weeks and reply al...more

Only protein powder doesn't gain ur health either.u need regular exercise..a healthy balance diet and protein powder with that..the ad u see in tv are to make u fool...soo dnt be in that..follow my instruction u will gain weight definitely..

Ms.Fatima. The concept of weightloss revolves around less energy intake and more output. A healthy home cooked meal with maida and processed foods is beneficial. Eat light meals without starving yourself. Include salads and seasonal fruits along with a handful of nuts or seeds for good skin and hair. Have your dinner by 7.00pm. plenty of fluids for hydration exercise daily. you don't need to eat the same foods daily instead have a variety to get maximum nutritional benefits. As I said burn more...more