Benefits of Black Coffee and its Side Effects Health Feed

Alkaline water is less acidic than regular water - it is rich in compounds like silica, calcium, magnesium, potassium, and bicarbonate. The term alkaline refers to the pH level of the water a number that measures the alkalinity or acidity of a substance on a scale of 0 to 14. A substance with pH level 1 would be very acidic while one having pH level 13 would be extremely alkaline.

You may have heard several health claims concerning alkaline water. Of course, its pH level is higher (...more

Hello! as coffee contain a lot of caffeine n tannin, these can cause low iron absorption, high hcl formation in gi tract, restlessness, insomnia etc. For the use of antioxidant property you can drink 1 cup black coffee a day.

Hi Subasri
There is very simple and easy to follow diet plan with which you can lose 2-5kg in just 15days. This plan can be done by you easily. For Breakfast you take 150g curd, 30g Lipolyzer powder, 10g milk cream, 25g roasted flax seed, 100g any fruit, mix them all together in a bowl. Lunch – 2 Chapatti made with Nutroactive Brown Atta, 150g cooked vegetables, 150g green salads like cucumber and tomato. Dinner – 200g any cooked vegetable or vegetable soup only. Follow this diet plan ex...more

Yes, it helps. How much time it takes to take effect varies from individual to individual. On an average, it may take from few weeks to few months.

Hello, Lybrate user,
coffee acts beneficially,  if taken in a controlled manner.
•it protects heart as it acts as a nice antioxidant. • it checks developing diabeties. •it protects degeneration of brain  causing almizer, parkinsonism. • it reduces the risk of gall stone as coffee contracts gall bladder to excreat out the stone. • general digestion is improved by tkg.  cappuccino coffee • reduces the risk of cancer, specially colon cancer.
• it reduces obesity by burning fats to ensha...more

Dietary supplementation with decaffeinated green coffee improves diet-induced insulin resistance and brain energy metabolism. Since green coffee bean help in regulating dietary sugars, it will help you in fat loss. But just by consuming green coffee bean you will not lose weight, your diet has to be clean along with exercise.

Hi lybrate-user.
Green coffee is a new fad for weight loss.
But it's not the answer for weight loss. Most important is customized diet and aerobic exercise.

Hello lybrate-user. Green coffee contains caffeine, similar to regular coffee. Therefore, green coffee can cause caffeine-related side effects similar to coffee like insomnia, restlessness,vometing, increased breathing rate etc.
Depending on the concentration of Chlorogenic acid in your supplement, this can range from a dosage of 240-3000 mg of green coffee bean extract per day. I recommend that you follow the dosage instructions on the bottle. A common recommendation is one serving, 30 minu...more

Consuming large amount of caffeine can cause many problems such as insomnia, headache, upset stomach, nervousness, vomiting, nausea etc. If you are over weight or want to reduce weight then go for a balanced diet. Avoid eating junk foods, oily foods, refined cereals etc. Try to indulge yourself in physical activities like walking, stretching, yoga etc. You can have maximum of 2-3 cups green tea in a day.

Coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. Consuming large amounts of coffee might also cause headache, anxiety, agitation, ringing in the ears, and irregular heartbeats.