Belly Doctor Tips

When an organ residing in a cavity such as an abdomen tries to push through the muscular layer it resides, it is called as hernia.
Though said to be genetic, hernias can be caused by things such as improper heavy lifting, incorrect posture, or chronic constipation and as a result of surgical complication or injury. Factors like obesity, pregnancy, smoking, chronic lung disease aggravate the severity of the hernia. It is believed that about 27% of all males and 3% of females can have a hernia...more

When there is improper digestion, there is a sluggish material produced which is known as Ama. Amavata is also known as Rheumatoid Arthritis is an autoimmune disease which causes inflammation in the joints.

Ama is caused by poor eating habits such as excessive consumption of processed foods, lack of exercise, poor digestive system, eating high-calorie foods and poor metabolism.

Ayurveda believes that a healthy body is the result of 3 components Vata, Pitta, and Kapha. Ama is ...more

Tennis toe is also known as runner s toe since athletes are mostly runners; skiers and tennis players also get this injury often. Due to its ugly appearance, tennis toe is also known as a black toenail. This injury causes bleeding under the toe along with moderate to heavy pain. Although it is not considered to be type 1 serious injury, it can still force an athlete to abstain from participating in any events. The blood from the toenail might take its own sweet time to get out of the way. As a r...more

. Curry leaves have plenty of vitamins A and calcium.
. It also prevents the deposition of fat in various parts of the body.
. Curry leaves take care of indigestion stomach ulcer due to excessive acid secretion in stomach diarrhoea and other similar problems.

Hernia or what in Ayurveda is known as Antra Vriddhi, is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region.

Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia:

Even though hernia can be a hereditary condition, certain factors can contribute in causing...more

Laparoscopy surgery is a very vital component of the hernia repair. Studies have shown that many patients have a better outcome when they opt for laparoscopic surgery. Candidates eligible for this mode of surgery include those with bilateral inguinal hernias, ventral hernias, and recurrent hernia. People associated with athletics and other outdoor sports prefer to go for a laparoscopic hernia surgery as it ensures a speedy recovery and minimal tissue invasion (due to small incisions).

L...more

You probably do not think much about chewing while eating your food. Chewing is indeed important for your health. Well, this simple behaviour of chewing your food properly helps in proper digestion, absorption of essential nutrients and keeps several diseases at bay. When you chew your food properly, your body gives out digestive enzymes which break the large particles into smaller ones. Smaller particles are easy for you to digest.

If your food is not properly digested you can suffer f...more

Hernia or what in Ayurveda is known as Antra Vriddhi , is a condition that takes place when an internal organ in your abdomen gets displaced and protrudes outward, giving rise to swelling in the abdominal region.

Even though you can develop a hernia anywhere in your body, it mostly occurs in the abdominal region and can affect both men and women at any age.

The causes of hernia:

Even though hernia can be a hereditary condition, certain factors can contribute in causin...more

Many of us face the problem of red swollen fingers and toes in the cold season. It occurs primarily because the blood vessels in the distal part of your body get constricted when exposed to cold temperature. This results in the decreased blood supply of the tissue and ischemic injury and subsequently red swollen toes and fingers.

Preventive measures are most important if you want to avoid having this problem.
Avoid exposure of hands and feet to cold water as far as possible
keep...more

Are you suffering from persistent indigestion? unexplained weight loss, nausea and vomiting need further evaluation. Don't ignore these warning signs!