MBBS, Dip.Cardiology, Fellowship in Clinical Cardiology(FICC), Fellowship in Echocardiology
To prevent future heart attacks
Live a Healthy Lifestyle
Eat a healthy diet. Choosing healthful meal and snack options can help you avoid heart disease and its complications. Be sure to eat plenty of fresh fruits and vegetables.
Eating foods low in saturated fat and cholesterol and high in fiber can help prevent high blood cholesterol. Limiting salt or sodium in your diet can also lower your blood pressure.
Maintain a healthy weight. Being overweight or obese can increase your risk for heart disease. To determine whether your weight is in a healthy range, doctors often calculate a number called the body mass index (BMI).
Exercise regularly. Physical activity can help you maintain a healthy weight and lower cholesterol and blood pressure.
Don't smoke. Cigarette smoking greatly increases your risk for heart disease. So, if you don't smoke, don't start. If you do smoke, quitting will lower your risk for heart disease. Your doctor can suggest ways to help you quit.
Limit alcohol use. Avoid drinking too much alcohol, which causes high blood pressure.
If you have high cholesterol, high blood pressure, or diabetes, there are steps you can take to lower your risk for heart disease.
Have your cholesterol checked. Your health care provider should test your cholesterol levels at least once every five years. Talk with your doctor about this simple blood test.
Monitor your blood pressure. High blood pressure has no symptoms, so be sure to have it checked on a regular basis.
Manage your diabetes. If you have diabetes, closely monitor your blood sugar levels. Talk with your health care provider about treatment options.
Take your medicine. If you're taking medication to treat high cholesterol, high blood pressure, or diabetes, follow your doctor's instructions carefully. Always ask questions if you don't understand something.
Talk with your health care provider. You and your doctor can work together to prevent or treat the medical conditions that lead to heart disease. Discuss your treatment plan regularly and bring a list of questions to your appointments.
Dear Dipak , hi
Warm welcome to Lybrate.com
I have evaluated your query thoroughly .
* Guidelines for better recovery
- Discuss with your doctor about the change of the molecule .
- Strict dietary control .
- Regular walking , exercises , YOGA help great .
- Avoidance of stress , anxiety .
- Manage to have regular sound sleep of 8 hours .
- Avoid smoking , alcohol if using .
Hope this clears your query .
Wishing you fine health ahead .
Regards dear take care .
1) Keep your diabetes well-controlled. 2) You can do any exercise or yoga asanas etc that you feel comfortable about doing. In fact exercising and yoga is great for you. 3) If breathlessness on walking or climbing stairs is new then please consult your treating cardiologist for evaluation.
Hi Kundan... No doctor will say that it is not necessary..
But if she is stable and you decide not to take it then I won't oppose for that, but I will surely tell you to start homoeoapthic treatment for that..
You may give her
Crataegus Q 10 drops tds in water...
and other medicines can be prescribed after proper case study...so better consult if you wish to...
Raised cholesterol level indicates problem at two levels. First the level of dietary discrepancies were the cholesterol is raised because of excess intake of the food which are high in cholesterol, LDL, and low intake of HDL that is good cholesterol. Second problem may be disturbed lipid metabolism were you are eating right quantity of lipids, but the bodily metabolism is disturbed. So finally if you want to cure high cholesterol in the blood you have to approach two way, first by improving your diet, and second by curing the problem of metabolism. Oatmeal, oat bran and high-fiber foods. Oatmeal contains soluble fiber, which reduces your low-density lipoprotein (LDL), the "bad" cholesterol. Soluble fiber is also found in such foods as kidney beans, apples, pears, barley and prunes. Soluble fiber can reduce the absorption of cholesterol into your bloodstream. Limit your intake of foods full of saturated fats, trans fats, and dietary cholesterol. Eat a lot more fiber-rich foods (especially soluble fiber from foods like beans, oats, barley, fruits, and vegetables. Avoid oil and oily food, do meditation and do exercise properly ,increase intake of water, take proper rest.In case it is troublesome you can contact to us.
Neither area/ nor medicine. Do
1.Take plenty of water to keep the body gydrated.
2.Take bath with lukewarm water for minimum essential period. Max 5 mts 3.No soap, may use dove soap 4.No scrubing / scratching of skin 5.Apply paraffin based cream immediately after bathing or washing your hands.
Report after 7 days.