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Baby Nutrition Tips
Last Updated: 5 years ago• Featured Tip
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During pregnancy, a woman needs to take care of her body and her baby. One of the most important parts of pregnancy is the level of nutrition and diet of the woman. This has a direct bearing on the growth of the baby as well as the progression of the pregnancy. Nutrition is a matter of deciding what kind of food one should eat and the kind of food that one should stay away from, at this point. Weight management and looking after your sugar and blood pressure levels is also a part of this nutriti...more
Last Updated: 5 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Nagpur
Post pregnancy, your first priority is to lose the extra weight you gain during pregnancy. Even though it is important to get healthy and toned again, it is equally important that you do not skip on nutrients. Your body is now using all its resources to produce breastmilk for your baby. What you eat doesn t always affect the breast milk s quality, but you do need to eat the right things to stay healthy.
Here are some diet tips you can follow -
1. Stop counting calories: Genera...more
Here are some diet tips you can follow -
1. Stop counting calories: Genera...more
Last Updated: 5 years ago• Featured Tip
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The Zika virus has been hogging the international limelight for some time. The virus and its effects on the human body are unique. It is known to cause microcephaly in infants born to infected mothers. Babies with microcephaly have small heads and abnormal eyes. This is the most highlighted features of Zika virus infection. However, it may also have a profound effect on the infected mother, though on rare occasions. It may precipitate Guillain-Barr syndrome. When people suffer from this syndrom...more
Last Updated: 8 years ago• Featured Tip
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Nutrition for you will never be as important to you as it is during pregnancy, because while eating you have to think not only about you, but also the development of your unborn child. However, merely eating is not enough you have to eat right. Here is your guide of what to eat and what to avoid, during pregnancy, so that your child gets the best nutrition.
Things to eat:
1. Whole grains- whole grains, which can be found in food items like cereals, whole-wheat breads and pastas, are ric...more
Things to eat:
1. Whole grains- whole grains, which can be found in food items like cereals, whole-wheat breads and pastas, are ric...more
Last Updated: 5 years ago• Featured Tip
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If you are obese, your raised bmi which means your (weight in kg. Divided by squate meter of your height) is bothering you then simple method is reduce the portion of your food. Select the plate for serving your food smaller than the regular one. This will help you to reduce the portion of the food served. Fill the half portion of the plate with fruits and vegetables and remaining half of the plate may be wiith the servings of your protein and carbohydrate needs. Another method is not to eat to ...more
Last Updated: 6 years ago• Featured Tip
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It is often stated by doctors that a child's brain and body develop through good nutrition, and this starts even before they have been conceived. If you are planning for a baby, then it is a must to tune your body for infant nutrition, as healthy growth of the brain in a child begins much before conception. An example to support this is that, folic acid intake should be started 14 weeks before conception. Folic acid is considered to be helpful in the early functioning of the brain.
By the ti...more
By the ti...more
Last Updated: 4 years ago• Featured Tip
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Bachelor of Ayurveda, Medicine and Surge...read more
Ayurvedic Doctor•Lakhimpur Kheri
In India, pregnancy is a complicated issue. Young, expecting mothers face several challenges from not having a complete understanding of physical changes to performing physically and mentally stressful work throughout their pregnancy. Under such circumstances, the mothers must get access to the proper nutrition that can ward off many complications arising in the later stages of pregnancy, from nutritional deficiencies.
Iron - This is the most common nutritional deficiency and can be fa...more
Iron - This is the most common nutritional deficiency and can be fa...more
Last Updated: 7 years ago• Featured Tip
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During pregnancy, a woman needs to take care of her body and her baby. One of the most important parts of pregnancy is the level of nutrition and diet of the woman. This has a direct bearing on the growth of the baby as well as the progression of the pregnancy. Nutrition is a matter of deciding what kind of food one should eat and the kind of food that one should stay away from, at this point. Weight management and looking after your sugar and blood pressure levels is also a part of this nutriti...more
Last Updated: 2 years ago• Featured Tip
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While the birth of a baby is definitely the hardest part of a woman s pregnancy, the labor doesn t actually end with the labor. The post-partum journey begins as soon as the mother holds the baby for the first time and begins to feed for the first.
How does Breastfeeding feel?
Breastfeeding is an extremely personal and gratifying journey for any mother, especially if they have decided to do it all naturally. While it doesn t come easy or naturally to all mothers, more so at the begi...more
How does Breastfeeding feel?
Breastfeeding is an extremely personal and gratifying journey for any mother, especially if they have decided to do it all naturally. While it doesn t come easy or naturally to all mothers, more so at the begi...more
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Last Updated: 7 years ago• Featured Tip
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Pregnancy is that period of time in a woman's life when she is excited about giving birth to her baby. She is not only responsible to keep herself healthy, but her baby is also her responsibility. What she eats, how she lives and her daily routine will affect the baby. Thus, to have a healthy pregnancy it is necessary that you exercise regularly and eat well. You should also avoid those things that may hurt your baby.
Take care of what you eat
During pregnancy it is important ...more
Take care of what you eat
During pregnancy it is important ...more
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