Baby Food Health Feed

Hello, a pregnant woman should take utmost caution of what she eats. A nutritious diet rich in proteins, iron, calcium and omega 3 fatty acids is recommended. Overall besides normal food make sure she takes a big glass of milk daily, 2-3 eggs in a week, chicken/ fish twice a week, take 2 helping of fruits and salads daily. Taking 5-6 almonds alone a piece or two of walnuts daily should overall take care of your nutritional requirements. Hope this helps you.

you should take iron,calcium,vitamin,protein and follic acid rich diet.take green leafy vegetable,milk,eggs,pulses,seasonal fruit regularly.avoid chikoo,papaya and pineapple.

All babies spit food. Please do not worry about it. If the baby is active and playful, you can try to offer food with different colour, texture and taste and see what your baby prefers.

When you r planning to concieve you should avoid papaya and pineapple. Some even tell to avoid mango and jackfruit.

Any kind of fruits and natural juices are good... except papaya. But they have to be natural. readymade juices have essences in them..
You may also star a multivitamin and multimineral tablet... it also helps a lot.

If you could detail type of diabetes, blood sugar levels, body type and other info reg any test etc, we can be more comfortable in replying.

Hi, , without knowing your daily routine n food habits its hard to ans your q.
Any way on other hand its great that you raised such q. Current scenario sure you can plan your healthier progeny!
it demands prior planning of at least 3 months.
1st month for detox for both of you to drain your accumulated toxic n non toxic garbage and hereditary issues in your family. 2nd n 3rd month diet plan for you n your hubby to boost in all sense.
Ayurveda shares every month a special kind of ...more

There is no restriction on any kind of food. But it is advised the diet should be rich in nutrients, vitamins, minerals and importantly protein, lot of water. Which would help in breast feeding and also inviolution post delivery. Too much oily and junk will aid in weight gain in an unhealthy way.

You have not mentioned age of your child which is important in case of children. She may have abdominal pain or may be irritated from prodromal symptoms of a viral fever or abdominal disease. You consult a pediatrician.

Dear Lybrateuser, Pl remain relaxed. Avoid junk food. Start Folic acid 5mg per day tablets. Have sex during your fertility period i.e. 11th to 17th day of cycle.