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Dear sir/madam, actually my wife just had a baby. Mam I want to know that she can eat oily food?
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There is no restriction on any kind of food. But it is advised the diet should be rich in nutrients, vitamins, minerals and importantly protein, lot of water. Which would help in breast feeding and also inviolution post delivery. Too much oily and junk will aid in weight gain in an unhealthy way.
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