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Last Updated: 9 years ago• Featured Tip
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Diploma in Diet and Nutrition, B.Pharma,...read more
Dietitian/Nutritionist•Gurgaon
The 4 Essential Constituents of a Detox Diet
A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.
So...more
A detox diet is a temporary food habit, which involves detoxifying your body without causing much stress. Detoxifying includes cleansing your body of toxins, bacteria, and viruses that build up inside it. It usually lasts for a few days, and a detox diet consists of foods that are easy to digest and low in fat and protein. These foods help liver function and increase your metabolism, which brings about the detoxification progress.
So...more
Last Updated: 8 years ago• Featured Tip
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Not all fats are bad for you. Dietary fat is the important key to have good health. All you need to do is eat the right amount.
How fat functions
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almond...more
How fat functions
Fat is a macronutrient that provides calories and energy to the body. Primary function is that it's an energy reserve stored in adipose tissues. If you work out, your body first uses carbohydrates and then fat.
Good dietary fat can be obtained from butter, ghee and oils. Other sources are unprocessed nuts and seeds, for example, almond...more
Last Updated: 6 years ago• Featured Tip
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Maintaining a strong and healthy kidney becomes rather challenging over the years as most people engage in a variety of activities and habits that slowly but steadily damage these vital organs. Furthermore, the symptoms of kidney failure are quite broad, ranging from leg swelling to high blood potassium; the extensive but confusing nature of these symptoms make it one of the more difficult disorders to identify and then treat.
Thus, you must make certain that you are going for food ite...more
Thus, you must make certain that you are going for food ite...more
Last Updated: 7 years ago• Featured Tip
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POLIOMYELITIS
It is an infectious disease, epidemic and endemic in nature throughout the world. It is basically a virusinfection of nerve cells in the anterior gray matter or cranial nerve nuclei in the brain stem leading in many cases to temporary or permanent paralysis of the muscles that they activate.
It is a disease which occurs effectively in humans.
HOW TO RECOVER FROM POLIO
In this physiotherapy plays an important role. Exercises are the most importa...more
It is an infectious disease, epidemic and endemic in nature throughout the world. It is basically a virusinfection of nerve cells in the anterior gray matter or cranial nerve nuclei in the brain stem leading in many cases to temporary or permanent paralysis of the muscles that they activate.
It is a disease which occurs effectively in humans.
HOW TO RECOVER FROM POLIO
In this physiotherapy plays an important role. Exercises are the most importa...more
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 7 years ago • Featured Quiz
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Last Updated: 7 years ago • Featured Quiz
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Dietitian/Nutritionist•Jammu
Last Updated: 7 years ago • Featured Quiz
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Bachelor in food, nutrition and dietetic...read more
Dietitian/Nutritionist•Guwahati
Last Updated: 6 years ago • Featured Quiz
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Last Updated: 6 years ago • Featured Quiz
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MS - Orthopaedics, MNAMS (Membership of ...read more
Orthopedic Doctor•Delhi
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