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Home > Ayurvedic Massage > Health Feed > Questions

Ayurvedic Massage Questions

Asked for male, 23 years old from Ghaziabad

My shoulder are imbalanced how to fix them please suggest it's have been more then year I tried to fix them but still no positive result to be found.

Dr. Sharon Sunayana

D.O.M.T.P(Osteopath), M.P.Th (Neurology)...read more

Physiotherapist•Gurgaon

Hi, You can not correct shoulder imbalances on your own. Biomechanical corrections needs to be done followed by improving the strength of specific muscles.

Asked for female, 24 years old from Ghaziabad

Can I do exercises after inserting copper t. I have inserted copper t please tell me can I do exercises, yoga, waist exercises after copper t.

Dr. Satish Sawale91%(2038 ratings)

Bachelor of Ayurveda, Medicine & Surgery...read more

Ayurvedic Doctor•Navi Mumbai

Usually you can just note it completed 1st menses after putting it. Else seek from your treating Dr. Now a days just medicated rubber ring works better as it demands no skilled person to insert in vagina you can do it own seek support from your gynaecologist.

62 people found this helpful

Asked for female, 50 years old from Mysore

I am obese and suffering from osteoarthritis. Find difficulty in walking and standing for long hours. Kindly suggest yoga for reducing weight and knee pain.

Dr. Rahul Rai91%(4705 ratings)

MSPT (Master of Physical Therapy), Bache...read more

Physiotherapist•Gorakhpur

For knee pain you should counslt to physiotherpist.
Avoid knee bending use knee brace during standing job
diet paln and exercise for wt reduction.

18 people found this helpful

Asked for male, 26 years old from Pondicherry

Can I do yoga nidra alone and skip usual sleep. Or how many hours of the sleep I can skip?

Dr. D. K. Singh90%(902 ratings)

Bachelor of Naturopathy & Yogic Sciences...read more

Yoga & Naturopathy Specialist•Udham Singh Nagar

Your question is itself having an answer.
8 hours of undisturbed sleep is required for a person to be energictic and healthy.
And if you are unmarried you should sleep alone but if married never sleep alone.

Asked for male, 23 years old from Bangalore Rural

Yoga for acid reflux please specify some asanas, posture,breathing refer some videos.

Aditi Gupta

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurvedic Doctor•Noida

Kapalbhati, agnisara kriya, balasan, matsyendraasan, veerbhadrasan, marjariasan, adhomukhswanasana, vajrasan.

Asked for female, 29 years old from Karimnagar

I'm taking ksharasutra treatment since 3 weeks how much time will take to recover?

Sushruta Ano Rectal Institute Piles And Fistula Treatment91%(1426 ratings)

M.S. (Ayurveda), Bachelor of Ayurveda, M...read more

General Surgeon•Delhi

Duration of ksharsutra treatment depends on depth direction and branching pattern of fistula tract. So you should speak to your treating doctor. Only he can help you in this regard.

Asked for male, 24 years old from Mumbai

I want yoga details for stress and anxiety relief. If there are any ayurvedic herbs please suggest me.

Dr. Umesh Padvi

Alternative Medicine Specialist•Nandurbar

Divya medhavati extta power 1 tablete 2 time a day and kapalbhati pranayam 15 minutes then tress relief.

41 people found this helpful

Health Query

Hello, doctor, I have a broken almost 15 to 16 year old ,sir he is interested in yoga ,meditation and all that ,is that age for him to perform such practices and he tells me that he is taking guidance by a yoga book ,which is for beginners and is that okay for him? Please kindly do answers thank you.

Dr. Priyanka Bhargava87%(66 ratings)

Bachelor of Ayurveda medicine and surger...read more

Ayurvedic Doctor•Bhopal

Its ok if he perform yoga but not from the book but from a trained yoga teacher its good for health.

41 people found this helpful

Health Query

Hello, doctor, doctor i'm practicing surya namaskar from last 20-30 days ,now i'm trying to to include some more asking that are for beginners and are very normal and all instructions are given in that ,should I continue.

Dr. Shantanu Pauranik91%(261 ratings)

M.D. Toxicology & MJ, Certified Dermatol...read more

Ayurvedic Doctor•Bhopal

Of course you can do additional asanas according to your capacity and capabilities. Your bmi is normal and keep yourself always fit.

12 people found this helpful

Health Query

Hello doctor actually mai apne health or body ko fit and fine banana chahta hu kya aap bta sakte hai ki muje roj kese kese excercise karni chahiye but muje yoga bilkul bhi psand nhi hai kya bta sakte hai ek din kitni running or walking or kya khaya jaye.

Dr. Sanjay Joshi88%(59 ratings)

Bachelor of Ayurveda, Medicine and Surge...read more

Ayurveda•Haldwani

Do brisk walk and run at least 5 to 6 km daily. Eat healthy diet. Avoid alcohol and fatty diet. Take sprouts daily. Surya namaskar is also best exercise for stay fit and healthy.

89 people found this helpful

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