Avoiding heart attacks Health Feed

Milk is nutritious, but sometimes, avid dieters shrink away from consuming milk. It is generally believed that the fat content in milk hinders weight loss. On the contrary, milk has a lot of benefits.

Here are some facts you need to remember before you say no to milk:

Nutrients and milk: Particularly, milk is an excellent source of zinc, vitamin B, protein and most importantly, calcium. So when you ditch milk in your crusade of weight loss, you skip out on calcium, the mineral ...more

Cholinergic Urticaria is a skin problem that a dermatologist can diagnose and treat. The most common cause of this condition includes sweating. It may be of four types including poral occlusion, generalised hypohidrosis, sweat allergy and idiopathic. Mostly, the common triggers include heat and consequent sweat which can cause a variety of symptoms in the internal organs. Let us find out more about the signs, symptoms and treatment of this ailment.

Signs: There are many signs of the ons...more

Dear lybrateuser,
- The symptoms of myocardial infarction include pain, heaviness or tightness in mid chest, pain radiating to left arm, shoulder,jaw, neck, back, tiredness, profuse sweating, giddiness, breathlessness, headache, nausea, vomiting, heartburn & stomach upset
- in emergency give a tablet of aspirin to chew, make the person lye down, proper air circulation at the site should be there, rush patient to the nearest medical setup with cardiac ICU in a cardiac care ambulance.

High hscrp indicates there is some infection going on in your body. Other investigations are needed to detect the infection. See your doctor.

1. Relieve constipation
At some point in everyone's life, they become constipated. Since poppy seeds contain so much fiber they can add bulk to food and help to ease constipation. Additionally, they will help the person to feel full for a longer period of time and thus help in weight loss. Simply crush some seeds and add them to your meal for the most khus khus benefits.

2 Induce sleep
No matter how hard you try, there are just some nights that you can't sleep. You may have a ca...more

take care of ur blood pressure.treat it seriously,take aspirin regularly.
also check ur sugar and cholesterol and treat it.

your age is 20 years usually atherosclerosis changes in arteries do not appear in your age group. My heart requires 10 percent of blood in normal resting period and 20 percent blood when we do some work like stairs use hard work etc. So for any symptoms of blockege apeears when 80 percent major arteries of heart are blocked and it takes long time so if you do not have any congenital meaning by birth heart/arteries problem it does not happen in this age group
even then if you have any family ...more

If she has blockages and with all these other illnesses, the first thing should be to get the blockages open either by stents or by surgery and continue with medications post that along with strict diabetes control. If you donot choose to get blockages addressed then she can continue on medical therapy but there is no reassurance that she will not have a heart attack.

Dear
You seem to be having disease phobia in addition to chronic anxiety. You need talk therapy in addition to sertraline and clonazepam.
You friend's father had other factors causing heart attack, like age, may be smoking, diabetes or blood pressure or lack of exercise or family history of heart attacks. I don't know whether you have any of them except chronic anxiety
Cutting down on eating and loss of weight is not the only method to prevent heart attack. You need healthy food and ...more

Take it as a shock treatment. 2 blockages are removed and you will lead a normal life if you are are fully careful about dos and do nots. Do not smoke or get exposed to pollution. Keep blood sugar levels and lipids levels within healthy range. Eat moderately and keep bp and weight under control. Exercise moderately according to constitution. Take more proteins like milk and curds. All of proteins supplements. Reduce bad fats like transfats out of your food plate. Eat good fats like a spoon of de...more