Asbestosis Health Feed

U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore

Yes .its may due to hsv infection and cervical spondylysis also.
Counslt to physiotherpist.
Use cervical collar.
Thnks.

It’s borderline. Do lifestyle changes. U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density l...more

till u control lifestyle diet add excersize with medicine every thing is good.
as soon as u stop all, it's the rule by internal system cholesterol levels rasiied.

Agar cholesterol 250 mg/dl se kam hai toh oily food avoid karein, dry fruits (kaju) na khayein. In case 250 se jyada hai toh consult a physician.

You should definitely consult an orthopedician asap. You might need to learn some excercises. Mri films will help better rather a written report.

U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore

These are supplements, you may take anyone from a good company. However, it is more important to manage your diet and exercise at this stage where you may be able to bring down your levesl within 3 months (if you are committed), since levels are only borderline. Lifestyle modification is the key to borderline dyslipidemia.

U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore

Cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and alongside you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain i.e. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the nearby therapist for quick relief. Since you have pain for more...more