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Asbestosis Questions

Asked for male, 33 years old from Delhi
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General Physician•Ghaziabad
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Agar cholesterol 250 mg/dl se kam hai toh oily food avoid karein, dry fruits (kaju) na khayein. In case 250 se jyada hai toh consult a physician.
11 people found this helpful
Asked for male, 31 years old from Kolkata
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
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General Physician•
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These are supplements, you may take anyone from a good company. However, it is more important to manage your diet and exercise at this stage where you may be able to bring down your levesl within 3 months (if you are committed), since levels are only borderline. Lifestyle modification is the key to borderline dyslipidemia.
Asked for male, 30 years old from Dehradun
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BHMS

Homeopathy Doctor•Noida
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U can do the following-- stop smoking (if you smoke). Smoking lowers your hdl, (“good”) cholesterol level. Change the way you eat. Low-fat, low-cholesterol eating benefits all your lipid levels.
Lose weight if necessary.
Maintain healthy lifestyle start exercising.
Nuts, such as almonds, pistachios, and walnuts, contain high amounts of unsaturated fat or “good” fats, which increase high-density lipoprotein (hdl) and lower low-density lipoprotein (ldl).
Also follow thismore
28 people found this helpful
Asked for male, 32 years old from Nizamabad
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Erasmus Mundus Master in Adapted Physica...read more

Physiotherapist•Chennai
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Cervical spondylosis– chronic condition with radiating pain
this is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and alongside you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain i.e. Due to the nerve compression.
You have to go for traction and also you can do ift. Please consult the nearby therapist for quick relief. Since you have pain for more...more
13 people found this helpful
Asked for female, 35 years old from Chennai
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D.P.T, BPTh/BPT, MD Acupuncture, Advance...read more

Physiotherapist•Hyderabad
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Cervical spondylosis pain radiates to shoulder elbow and wrist, knee pain radiating is different from cs. It is due to weakness may be deficiency of vita d3. Depending on age and weight sometimes knee pain occurs.
Visit nearby physiotherapy clinic and get assessed in person for proper treatment.
Asked for male, 32 years old from Nizamabad
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BHMS

Homeopathy Doctor•Noida
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Supplements won’t help. A person can ease the symptoms of cervical pain/spondylosis with a few simple neck exercises.
1. Neck stretch
keep your body straight.
Push your chin forward in a way that stretches the throat.
Softly tense the neck muscles.
Hold this for 5 seconds.
Return your head to its center position.
Push your head back with the chin held high, and hold for 5 seconds.
Carry out 5 repetitions.
2. Neck tilt
tilt your head forward so that the c...more
10 people found this helpful
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