Anxiety Disorder Questions

Engage in self-care: Take care of your physical and emotional well-being. Focus on activities that bring you joy, relaxation, and a sense of fulfillment. This may include exercise, hobbies, practicing mindfulness, getting enough sleep, and maintaining a healthy diet.

Set realistic goals: Break down larger tasks into smaller, achievable goals. Start with simple steps and gradually work your way up. Celebrate your accomplishments along the way, even if they seem small.

Challenge ...more

These medicines have very adverse effect on the body. Avoid taking allopathic medicines. Turn on to homoeopathy and get fast and effective results without any side effects.

The reason might be due to many causes. Commonest here would be a stroke involving temporal lobe, leading to aphasic speech (irrelevant), which can be confirmed by a mri scan of the brain. Second reason can be due to dementia, which happens to shrinkage of the brain affecting recent memory and which is caused/ aggravated by the sleeping pill, alprazolam. This can also be confirmed either by ct/ or mri brain scan. The third reason can be late onset psychosis, in which the scan will be normal. Kin...more

Hello - you have done well in trying to taper down the clonazepam dose gradually over the past few months
- currently you are on a very low dose of 0.0625 mg-0.125 mg every second day. If you have no withdrawal symptoms at present, then just take 0.0625 mgs every other day for about 4 weeks. If no withdrawal symptoms after 4 weeks, then you can stop. If you have any symptoms, consult your doctor for additional monitoring and support. Take care.

Take group study. Take sasvararista
do yoga
take light diet
take moog dal twice
take cator oil
for please contact fre of cost.

Hello friend, good day. I can understand your concerns. Be aware that medicine are just one part of your treatment. Though it will have few sides effects, it's still required to manage your emotions better. So just follow the medicine as instructed by your psychiatrist. In addition, you need to follow few non medicinal treatments like exercise routine, yoga, few lifestyle changes, dietary changes and also regular counseling support to overcome your problems permanently. Be positive. You will be ...more

Please get following tests
1.vit d3
2.vit.b12
3.calcium ionised
4. Thyroid profile
5.crp quantitative
revert me reports.

Please calm down. You are not at all suffering from dementia. Actually you are suffering from anxiety and stress. You should prefer ayurvedic treatment for long term use. The best solution to your problem is counseling, yoga and meditation.
You may also take ayurvedic treatment for all your problems.
Try not to think on many topics at a time.
You are having a good energy level, try to give it a proper direction. Wish you all the best and good health.

Usually, the medication that were given to you for your social anxiety or phobia i.e. Ciplar 10 and nexito plus do work. However it seems like you are concerned about it for some reason. If you want to further clarify, please use the private forum to ask any other question you have about the medications or your condition and we will be more than glad to answer them for you.
Look forward to hearing from you. If you need help with booking an appointment online with me on this website either te...more

Yes. You seems to be under stress. Try to relax --exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family.
Laugh.Massage.
Eat a healthy diet.
Pursue one hobbywalk in naturemeditation.
Yoga
for details you can consult me.