Anxiety and Depression Questions

Dear sir,
medicines are not the only solution to depression and anxiety, having said that I do not imply you stopping them but along with it there are other solutions such as yoga, breathing exercises, deep realxation techniques etc and yes ofcourse psychotherapy being the most important.
During the session of counseling the reasons of anxiety and depression will be assessed, the severity will be gauged and an appropriate treatment plan will be charted out.
Its highly recommended you...more

You are right. Sometimes it needs life long treatment. Again start treatment with good psychiatric doctor. Continue treatment life long.

Dear user if you don’t want to take medication for life time then please wake up yourself, medicines are not a perfect solution for mental health, you have to work on your own, your will power, your mind and thoughts. You are too young. But due to certain reasons if you are on antidepressants you have to take some extra care of yourself. I donã¢â€â™t know what are the circumstances under which you are taking medicines, I want to know the whole details about your disorder. But I must say donã¢â...more

Yes, with your psychiatrist advise you can mix and give. Leaving one medicine asprito and giving the other may not be beneficial, sometimes defeats the purpose. Asprito also come under the brand name arip mt mouth dissolving form, which easily dissolves. Good luck.

You are being treated for depression and social phobia but you don't say for how long. Treating this condition with medication only will not suffice. Please consult with a counselor for methods of coping with your problems. Your phobia and anxiety are likely causing loneliness. There is a lot of fear associated with your life and people and that has to be dealt with pronto. You will avoid people because you are suspicious of them. Do some Yoga meditation, and lots of exercise. A large and strong...more

Smartphone or internet addiction can also negatively impact your life by: increasing loneliness and depression. While it may seem that losing yourself online will temporarily make feelings such as loneliness, depression, and boredom evaporate into thin air, it can actually make you feel even worse.

Hello, try to taper off etilaam pro try and shift to depran 20 mg etizolam and clonazepam should not be taken for a long period
take etizolam 0.25 mg in the morning rexipra 20 mg and clonazepam 0.25 mg at night.

Lybrate user,
it's not a good practice to stop the medications abruptly, without your psychiatrist's advice. Your symptoms may be reappearing in a few weeks. The medicines you are on are supposed to be taken for a long time and if your doctor thinks to stop them, the dosages will be tapered systematically. Better consult your psychiatrist.

Depression is a very common problem.There are so ever so many much worse than u. Yours is a little problem No need to worry. Stop smoking and Alcohol Have regular exercise like walking swimming cycling jogging with friends for one hour Holidays once in a week DailyYoga, Scheduling activities Hobbies Social service Take fish and vegetables
Exercise one hr daily, Oil massage body, Hobby, Support from friends family, help others, weekly holiday, Yoga, Meditation
Mirtaz Half Half ...more

Hello
there are good psychological therapies to get out of anxiety and depressive conditions. Brief psychotherapies, cognitive behaviour therapies are all of help. Take it from a trainned psychologist. You can avail it even online. Bye take care.