Antioxidants Health Feed

I am not a believer of supplements. But you may take vegetable juices and amla and sprouted wheat Dalia and variety of fruits apart from whole grains and legumes and veggies in your diet. All this along with flax seeds or fish and nuts and seeds will provide you enough antioxidants.

Healthy Foods High in Antioxidants
Dark Chocolate. Lucky for chocolate lovers, dark chocolate is nutritious. ...
Pecans. Pecans are a type of nut native to Mexico and South America. ...
Blueberries. Although they are low in calories, blueberries are packed with nutrients and antioxidants. ...
Strawberries. ...
Artichokes. ...
Goji Berries. ...
Raspberries. ...
Kale.

lybrate-user,
you should not take any medicines without doctor's prescription as it can be very harmful for you. So firstly you should diagnose your problem and for that you should consult with the doctor.

Antioxidants that we get from consuming particular foods are essential for maintaining a healthy heart. Generally, fruits, vegetables, legumes and nuts are rich in antioxidants. But keep in mind that antioxidants from supplements don t have the same benefits as the antioxidants from food.

According to research, there is no conclusive evidence to show that taking vitamin e and beta-carotene supplements are beneficial for the heart.

What are antioxidants?

Antioxidants ar...more

Natural food sources of antioxidants work better than supplements. I generally don't recommend supplements unless it's really indicated.
You are young. Eat plenty of foods rich in antioxidants like green leafy vegetables, High coloured fruits.
Eat variety of fruits and veggies everyday. When you eat that way, you get necessary antioxidants for skin health and it slows down aging Eat onions, tomatoes everyday Take mushrooms twice a week.

Vitamin E. Vitamin E (tocopherol) is an antioxidant that is present in the skin and found in various foods, such as vegetables, seeds and meat. ( ...
Lycopene. ...
Green Tea. ...

Due to ageing body cells damage under stressful condition and due to ageing also.
These cells are responsible for activities of body and antioxidants repair and helps in regeneration of new cells faster.

Dear user, moisturisers mostly contain vitamin e only because vitamin c is an unstable vitamin and oxidises very soon. So you can buy any good moisturiser, take some moisturiser in palm and mix half lemon in moisturser and apply. This will help your skin tone improve. You can also use glycerin + lemon at bed time.

for ringworm 1. surfazesen-sn ointment apply externally 2. tab-candiforce 200 daily 1tab for 8days...

May be due to erupting last molar or the wisdom tooth! kindly consult a dentist in person for further suggestion. We need more investigations to decide upon treatment. You may consult me in person. Dental tips: - visit a dentist every six months. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush...more