Anti-Pollution Mask Health Feed

Hello, first thing is use helmet. It will provide you safety & protection from dust. Cover your head & face with some cotton cloth.

Cold and fever signifies viral infections. For dust allergy you should wear mask or avoid the situation. There is no permanent solution. Change of place might benefit you if at all you get a chance.

It happens when you r in constant contact of dust. Avoid direct dust intake by wearing hanky or mask. Start eating kali mirch (black pepper) daily that will help.

Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads or pimples. These factors can trigger or aggravate acne: hormones, certain medications, diet, stress.
To prevent pimples, eat fresh fruits, green vegetables, drinking plenty of water should be an essential part of your routine and intake of oily fried foods, an excess of sugar-salt should be avoided.
Don't peal pimples, as they tend to leave scars.more

Please try to avoid exposure to smoke, dusts and air pollution as much as possible. A nutritive diet rich in vitamins & minerals including anti-oxidants is very important to support immune system. I would also suggest you regular breathing exercises which help you in a long run.

Hi. I understand your concerns. You are mostly suffering from allergic rhinitis. Get evaluated by a pulmonologist or allergist. You will benefit from intranasal corticosteroids and anti allergy medicine. Hope your questions were answered. Thanks.

You need to institute a couple of changes to see a lot of results. Use a broad spectrum sunscreen both indoors as well as before going out. It shud b both uva and uvb protective. Always use your umbrella whether its raining or not. Use a cap or scarf or your dupatta to cover your head. Protect your eyes with a sunshade. Avoid scrubbing your face. Do not steam or sauna. If you swim, use a sunscreen prior to it and after. Don't directly spray perfumes on your body. Spray them on your clothes and w...more

Hi, use this home remedy to get a tan free glowing skin.
*Orange and curd mixture works well on dark damaged tanned skin. Orange has skin lightening properties and works well as a face mask. Curd works as the cleansing component on the skin and gives brightening glow to the skin. Mix dry orange peels with curd and make a fine paste. Gently apply this pack on your face and wash it with chilled rose water after 10-15 minutes. It makes your skin look fairer naturally.
* mix cucumber juice+ ...more

only cough syrup will not suffice.use of face masks. warm saline gargle twice for3_5 days will be helpful

1.Dust allergy could be because of so many agents (It could be due to pollen, mite, feathers,dander,mold, droppings of birds,pet hair/feather/fur cockroach etc)
2..I advise you to do an allergy test after consulting an allergy specialist/Immunologist to find out the agent which is causing dust allergy. 3.Follow the advice and treatment given by allergy specialist/immunologist.
Treatment
1.Anti histamine like Levo cetrizine 1 tablet at bed time
2.Decongestant steroidal nasal dro...more