Anti-Pollution Mask Questions

Use asthma controller medication having laba and ics by inhalation with spacer. Get allergy screening blood test to confirm allergy and then skin prick test to detect offending allergens and immunotherapy if indicated.

Your first step is to remove pollutants and dirt from your skin through proper cleansing. For those living in high pollution areas, you may want to do a ‘double cleanse.’ Choose a cleanser for your skin type that has no added sulfates. Give your skin a thorough cleansing specifically to remove the surface residue such as your makeup, dirt, excess oils and any chemicals you may have come into contact with. Once you’ve done that it’s a good idea to give it another quick cleansing. This way, you ...more

There are some specific plants in home which can be helpful in clearing the air, you should take high amount of antioxidants to reduce the effect of pollution.
Do regular pranayama...

Yogurt and Tomato pack. Mix two spoon of tomato pulp with 1 spoon of lemon juice and 1 spoon of yoghurt. Milk and Turmeric. Take raw milk and add a pinch of turmeric to it. Papaya and honey face pack. Mix papaya and honey to get a paste. Almonds..Lemon juice. Cucumber.

Help Aditya..
You may use neutrogena products.
But it will be good to skin and will not cure acne.

Better take proper homoeopathic treatment.

You can consult me at lybrate..

Fluids keep the throat moist and prevent dehydration. Avoid caffeine and alcohol, which can dehydrate you. Try comforting foods and beverage. Warm liquids — broth, caffeine-free tea or warm water with honey — and cold treats such as ice pops can soothe a sore throat.

Stop Coughing Day and Night
Try an expectorant. Over-the-counter (OTC) cough medications with an expectorant such as guaifenesin work by clearing the mucus and other secretions of a productive cough so that you can brea...more

You have to take proper fruits and juices. Having high antioxidants. And also take enough water.
Under eye cream does not have good results. For that you will need to take proper treatment.

Use proper air filters and masque.
Grow more trees in your surroundings.
Do regular pranayama or exercise.
Avoid any bad habits.

Whiteheads are a mild form of acne. Technically, it forms when dead skin cells, bacteria, and oil are trapped within a pore in your face. A major cause of whitehead appearance with be excess production of sebum or oil in your face due to hormonal changes (puberty, pregnancy, certain medication).Tea tree oil is touted as a natural anti-inflammatory. It may also have antimicrobial benefits. These effects mean tea tree oil could help clear up whiteheads.

Only remember 3 things in life-------
its is ramneek's 3 goods----------------
eat good, sleep good and think good---------come what may, whether dust, pollution or infections, our body must be strong enough to fight these external elements---------even speaking lie effects our immune system in a negative way, you will be wondering hw it is possible but my dear it is true and I can prove it------means to say, our every move, what we think, we eat or do, defines our internal strength-----...more