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Anti Ageing Tips
Last Updated: 7 years ago• Featured Tip
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You may have preferences when it comes to which skin care products you want to use on your skin, but the actual nourishment is received from within. Hence it is very important to eat healthy food in order to keep your skin healthy. Although it is not possible to maintain the 'healthy' food notion every day, here are some food items which you must eat regularly to maintain healthy skin:
1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is ...more
1. Olive oil:
Olive oil is one of the healthiest oils you can use in your everyday meals. This is ...more
Last Updated: 7 years ago• Featured Tip
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Looking good and looking youthful are two things that go hand in hand for most of us. Accordingly, we are constantly in search of that eternal fountain of youth to keep ourselves looking young for a longer time. Yet, we also need to ensure that this is done without harming one's health.
A wholesome diet that is rich in a number of nutrients as well as good skin care routine can help in fighting the initial signs of aging. While a good beauty regimen definitely helps in prolonging the sk...more
A wholesome diet that is rich in a number of nutrients as well as good skin care routine can help in fighting the initial signs of aging. While a good beauty regimen definitely helps in prolonging the sk...more
Last Updated: 8 years ago• Featured Tip
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The allure to look young is always compelling and the recent advancements in medical technology have resulted in many procedures, which can help you knock off years. In fact skin care related to anti aging is one of the largest and fastest growing industries within the medical realm. Let's take a look at some of the procedures which are very effective in anti aging skin treatment.
1. Specialized Chemical Peels: In this procedure a doctor will put specially formulated acids on the area o...more
1. Specialized Chemical Peels: In this procedure a doctor will put specially formulated acids on the area o...more
Last Updated: 8 years ago• Featured Tip
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Red wine is a ladies' drink; if you are averse to alcohol, especially to its usual, piquant taste, you must have been suggested with the lightness of red wine by officious onlookers. That surely isn't a remote possibility when you are a lady and of age. Cautious introspection backed with years of medical or scientific research tells millions how wine, when consumed in moderation, helps improve a woman's physical health: the facet of mental health can be taken for granted as inebriation of most k...more
Last Updated: 8 years ago• Featured Tip
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The skin is known as the largest organ in the human body. It covers us from top to toe and has three layers:
Epidermis: The outermost layer
Dermis: Lies just beneath the Epidermis
Hypodermis: It holds the fat and connective tissue
Our skin requires constant care and protection because it is exposed to the ravages of pollution, dust and harmful UV rays. Let us consider the following reasons for taking care of the skin.
Free Radicals: The particles or molecules that...more
Epidermis: The outermost layer
Dermis: Lies just beneath the Epidermis
Hypodermis: It holds the fat and connective tissue
Our skin requires constant care and protection because it is exposed to the ravages of pollution, dust and harmful UV rays. Let us consider the following reasons for taking care of the skin.
Free Radicals: The particles or molecules that...more
Last Updated: 8 years ago• Featured Tip
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Master in Food & Nutrition, B.Sc. - Home...read more
Dietitian/Nutritionist•Faridabad
Vitamin B is not one vitamin, but is a complex of 8 vitamins, which not only are essential for a good health, but also facilitates smooth functioning of our body. Further, each component of vitamin B aids in specific body function from managing our metabolism to hair health to prevention against migraine.
Vitamin B is a complex of following vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6, B7 (Biotin), B9 (Folate), B12. It is widely present in food source...more
Vitamin B is a complex of following vitamins B1 (Thiamine), B2 (Riboflavin), B3 (Niacin), B5 (Pantothenic acid), B6, B7 (Biotin), B9 (Folate), B12. It is widely present in food source...more
Last Updated: 8 years ago• Featured Tip
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A well moisturized and hydrated skin is a thumb rule for a healthy skin. Dry and flaky skin is not only discomforting and unpleasant to look but is also prone to many skin problems. Dry skin or xerosis dermatitis is more common among elderly. Dry skin can cause the skin to crack making it susceptible to infections. Constant scratching of dry skin due to itching is further harmful and can cause thickening and darkening of the skin. Extreme temperature especially winter with cold, dry and chilly w...more
Last Updated: 8 years ago• Featured Tip
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Some women look atleast a decade younger than the age mentioned on their passports. For most of these women this is the result of anti aging creams and serums. There are dozens of anti aging products available today. The tough part is finding the right product for you. Here are a few tips to help you make the right choice-
Start with the Basics: Dehydrated skin and sun exposure are the primary triggers for wrinkles, sun spots and fine lines. To prevent this, start by picking a good suns...more
Start with the Basics: Dehydrated skin and sun exposure are the primary triggers for wrinkles, sun spots and fine lines. To prevent this, start by picking a good suns...more
Last Updated: 8 years ago• Featured Tip
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Who does not want to turn back the ageing clock to look younger always.
Serums are meant to do the same. Can you expect a serum to make you really look younger than you are? First, understand the difference between anti-ageing creams and serums!
The key to differentiating between anti-ageing creams and serums is looking at how they work. In essence, both offer the same benefits. An anti-ageing cream or serum treats acne, wrinkles, sunspots and other common signs of ageing. Howe...more
Serums are meant to do the same. Can you expect a serum to make you really look younger than you are? First, understand the difference between anti-ageing creams and serums!
The key to differentiating between anti-ageing creams and serums is looking at how they work. In essence, both offer the same benefits. An anti-ageing cream or serum treats acne, wrinkles, sunspots and other common signs of ageing. Howe...more
Last Updated: 2 years ago• Featured Tip
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What do you know about" triple x syndrome?
Triple x syndrome, which may also be referred to as trisomy x, is a genetic condition that mainly affects females and is caused by the presence of an extra x chromosome. Typically, females have two x chromosomes, but in this disorder, there are three x chromosomes instead of two, leading to an overabundance of genetic material.
The exact cause of this extra x chromosome is not well known or understood, but it is bel...more
447 people found this helpful
Last Updated: 2 years ago• Featured Tip
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Menopause is a very important phase of a women's life but before this transition phase begins there are some events that occur before the onset of the menopause and these events are said to be premenopausal events. These events are an indication that your body has started to produce less amount of estrogen than the required amount. This diminished production of this estrogen hormone leads the women to experience irregularity in their periods, further she will notice that she ...more
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Last Updated: 2 years ago• Featured Tip
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Premenstrual dysphoric disorder (pmdd) is a form of the premenstrual syndrome (pms) which occurs as a result of the disturbance of the level of hormones. Around 2 to 5 percent of the women who are about to experience the condition of menopause. The symptoms of this syndrome is somewhat similar to that of pms which means the woman will suffer from problems like fatigue, food cravings and irritability but in this case the woman will experience these symptoms in an amplified man...more
476 people found this helpful
Last Updated: 2 years ago• Featured Tip
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पेरिमेनोपॉज़ वह समय है जो रजोनिवृत्ति यानी मीनोपॉज के पहले से लेकर मीनोपॉज तक का होता है। इस समय के दौरान है कि लोग सबसे पहले लक्षणों का अनुभव करना शुरू करते हैं। ये लक्षण प्रोजेस्टेरोन और एस्ट्रोजन के स्तर में असंतुलन के परिणामस्वरूप होते हैं।
हालांकि हार्मोन रिप्लेसमेंट थेरेपी (एचआरटी) इन लक्षणों का इलाज करने में मदद कर सकती है, पर इस समय के लिए कोई भी महिला प्राकृतिक उपचार भी आजमा सकती है। इस लेख में कुछ प्राकृतिक उपचारों पर चर्चा होगी जो लोगों को पेरिमेनोपॉज़ के लक्षणों को प्राकृत...more
हालांकि हार्मोन रिप्लेसमेंट थेरेपी (एचआरटी) इन लक्षणों का इलाज करने में मदद कर सकती है, पर इस समय के लिए कोई भी महिला प्राकृतिक उपचार भी आजमा सकती है। इस लेख में कुछ प्राकृतिक उपचारों पर चर्चा होगी जो लोगों को पेरिमेनोपॉज़ के लक्षणों को प्राकृत...more
1430 people found this helpful
Last Updated: 2 years ago• Featured Tip
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1. Dr. S d I ranjit
Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp
Mbbs, dnb-orthopedics/orthopedic surgery
18 years of experience 0 550 at the clinic.
He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more
Https://www. Lybrate. Com/bangalore/doctor/dr-s-d-i-ranjit-orthopedist? lpt=ps-srp
Mbbs, dnb-orthopedics/orthopedic surgery
18 years of experience 0 550 at the clinic.
He is a specialist in orthopaedic medicine and works in the medical field as a joint replacement surgeon and an orthopedist hand surgeon. In addition, he is a board-certified paediatric orthopedist, an expert in laser therapy, a skilled arthroscopist and knee replacement surg...more
Last Updated: 2 years ago• Featured Tip
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Menopause is defined as stoppage of woman's menstrual cycles because of age or removal of ovaries or uterus (in few cases). This generally happens between the ages of 45-55 (mostly recorded at the age of 51). This lasts for a few years before the bleeding during the menstruation completely stops. When a woman doesn't have period for a full year (twelve months) then you can say that she has reached her full menopause.
Some women can experience perimenopause first before reaching full me...more
Some women can experience perimenopause first before reaching full me...more
365 people found this helpful
Last Updated: 2 years ago• Featured Tip
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मीनोपॉज यानी रजोनिवृत्ति किसी भी महिला के जीवन में एक महत्वपूर्ण चरण है। मीनोपॉज उस स्थिति को कहते हैं जब किसी महिला का मासिक चक्र (पीरियड्स) स्थायी रूप से आने बंद हो जाते हैं। यह स्थिति महिलाओं के शरीर में गंभीर हार्मोनल परिवर्तन का कारण बनती है। इस स्थिति में महिला का शरीर एस्ट्रोजन और प्रोजेस्टेरोन जैसे हार्मोन का उत्पादन बंद कर देती हैं। मीनोपॉज या रजोनिवृत्ति आमतौर पर 45 से 55 वर्ष की आयु के बीच होती है, लेकिन वर्तमान जीवनशैली और तनाव के कारण, यह देखा गया है कि महिलाएं 4...more
Last Updated: 4 years ago• Featured Tip
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Menopause is the time in your life when you naturally stop having menstrual periods. Menopause happens when the ovaries stop making hormones. Menopause marks the end of the reproductive years. The average age that women go through menopause is 51 years.
The years leading up to menopause are called perimenopause. Cycles may become longer than usual for you or become shorter. You may begin to skip periods. The amount of flow may become lighter or heavier. Although changes in menstrual ble...more
The years leading up to menopause are called perimenopause. Cycles may become longer than usual for you or become shorter. You may begin to skip periods. The amount of flow may become lighter or heavier. Although changes in menstrual ble...more
Last Updated: 4 years ago• Featured Tip
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The menopause can take three very different routes for women. There are those who sail through it with very few symptoms or problems and don't even notice that their ovaries have stopped producing the hormone. Then there are those for whom it is a matter of a few hot flushes and a couple of night sweats, doesn't last long and not really a bother. This usually marks a relief from the periods. But for some, it is abject misery accompanied by crippling fatigue, absolute exhaustion, hot flushes, vag...more
Last Updated: 5 years ago• Featured Tip
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Hair loss is a common problem and is a source of worry for millions of people around the world. While many forms of treatment have been developed over the years, science has yet to conclusively prove the benefits of many such hair loss treatments. PRP treatment is one such baldness treatment, which is highly popular. However, is it effective at treating baldness?
What is PRP treatment?
Platelet-rich plasma or PRP treatment is a procedure involving three distinct steps. The firs...more
What is PRP treatment?
Platelet-rich plasma or PRP treatment is a procedure involving three distinct steps. The firs...more
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