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Anti-Ageing Treatment Tips

Anti-Aging - Best Treatments For It!

Anti-Aging - Best Treatments For It!

You don’t have to stick to a DIY approach to fighting the effects of aging. The professionals have more procedures at their disposal than ever to treat wrinkles, sun spots, and sagging skin. Find out how your dermatologist can help you take your anti-aging routine to another level.

Here are top 8 dermatological anti-aging treatments:

  1. Retinoid Creams: Retinoid is a substance extracted from vitamin A and it has excellent anti-aging properties. Though there are over-the-counter options, you can ask your dermatologist to prescribe a stronger retinoid cream.

  2. Peptide Creams: Short links of amino acids, or peptides, are beneficial for reducing fine lines and wrinkles. The skin loses collagen as you grow old; peptides based creams can encourage renewed production of collagen, thus revitalizing your skin from within.

  3. Microdermabrasion: This cosmetic procedure uses a diamond-tipped wand or fine, tiny particles to remove the topmost layer of skin. This is done to boost skin to grow anew. The procedure may be a bit uncomfortable, but not painful; and one of the most important upsides is that the skin heals quickly.

  4. Laser Skin Resurfacing: This procedure removes wrinkles by using high-intensity light. The light tightens the loose skin.

  5. Chemical Peels: Chemical peels are used to treat age spots, acne scars, skin discoloration, dull texture and wrinkles. Chemical peels remove the outermost layer of the skin to encourage new skin growth.

  6. Botox: Botox or botulinum toxin is a muscle relaxing treatment. When injected under the skin, it relaxes the muscles, which smooths out the wrinkles or lines on your face. Repeated Botox injections will significantly improve your appearance.

  7. Filler Injections: Hyaluronic acid fillers are the most popular fillers among dermatologists. Hyaluronic acid fills in wrinkles and lines and adds dimension to the face.

  8. Cosmetic Surgery: These include a wide range of surgical procedures such as facelifts, neck lifts and brow lifts. A single procedure or a combination of procedures is usually done.

2561 people found this helpful

Anti Ageing Treatments - Know Options Of It!

Anti Ageing Treatments - Know Options Of It!

Anti-ageing is the process that stops, slows down or retards the ageing process. Our bodies are all the time making new cells since the time we are born. This cell growth continues during infancy, childhood and early adulthood. It is believed that as we grow older, skin generation slows down and it reflects in our appearance. Our skin becomes dull and sags down. This is called ageing. There are two theories about the reason for ageing. As per the damage concept, the accumulation of damage may cause ageing. Ageing may also be caused by internal processes like DNA methylation.

According to Gottschilling, Dillin and Nystrom, ageing is one of the most important risk factors in many human diseases. Of the 1,50, 000 people who die daily, more than two-thirds die because of ageing related factors.

Top Anti-Ageing treatments
Please consult your dermatologist before you opt for one of the following treatments.

  1. CO2 Fractional Laser Therapy: This treatment is a combination of the traditional CO2 laser therapy with the latest laser applications. Our skin has a protein called collagen. This protein is an important substance in the connecting tissue which is responsible for making our skin tight and wrinkle-free. The natural ageing process along with long exposure to sun and pollution causes damage to this collagen which leads to the development of wrinkles etc. The Fractional Laser Therapy sends small beams of energy into your skin and puts the production of collagen into fast forward. The main benefit of this therapy is that skin regeneration is faster and there are fewer side effects in minimal recovery time.
  2. Wrinkle-Free Injections: This treatment uses fillers that are injected into the skin to make it look more youthful and natural. This process is also called volumizing. Studies conducted by the University of Michigan have indicated that some of the fillers (based on hyaluronic acid) not only boost up the collagen production but also reduce their breakdown. The main benefit of this treatment is that you do not have to undergo surgery or painful laser treatment.
  3. Antioxidants: These are substances that fight ageing by destroying free radicals in the skin. Free radicals are unstable molecules and come about because of long exposure to the sun and pollution and cause damage to our collagen.
  4. Peptides: These are molecules that trigger the production of collagen. Studies on some peptides have shown that they prevent the facial muscles from developing wrinkles.
  5. Vitamin ADerivatives of Vitamin A, the retinoids, have been proven to be great anti- ageing products. In a study conducted on a group whose average age was 87, retinoids demonstrated a perceptible improvement in skin appearance.



 

4237 people found this helpful

Skin Aging - What Can Cause It Early?

Skin Aging - What Can Cause It Early?

Aging of the skin is a natural process that affects all individuals with increasing age. It manifests itself in the form of skin wrinkling, sagging, discolouration and other visible effects. Such changes become more apparent as soon as one reaches the late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging. Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

1. Avoid sun exposure
This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.

2. Always wear sunscreen
This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.

3. Eat healthy
Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.

4. Exercise regularly
Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents the early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding using too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look and feel younger and slow down the aging process.

4902 people found this helpful

Premature Skin Aging - 4 Really Simple Ways To Prevent It!

Premature Skin Aging - 4 Really Simple Ways To Prevent It!

Aging of the skin is a natural process that affects all aging individuals. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.

Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

  1. Avoid sun exposure : This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.
  2. Always wear sunscreen : This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.
  3. Eat healthy: Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.
  4. Exercise regularly: Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding the use of too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look younger and slow down the aging process.

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Premature Skin Aging - How To Subdue It?

Premature Skin Aging - How To Subdue It?

Aging of the skin is a natural process that affects all individuals with increasing age. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.
Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following:

1. Avoid sun exposure
This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.

2. Always wear sunscreen
This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.

3. Eat healthy
Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.

4. Exercise regularly
Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents the early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding using too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look and feel younger and slow down the aging process.

2760 people found this helpful

Aging - Can Ayurveda Reverse It?

Aging - Can Ayurveda Reverse It?

Ayurveda is an age-old life science that is known to work medical marvels. The best part about this field of medicine is that it enters every day with remedies that touch the root cause of the issue before curing the same. Aging is an aspect that plagues one and all with its various signs hitting the skin, senses, body and hair. So how can you use Ayurveda to turn back the aging clock of your system? Read on to find out!

- Herbs and Vayasthapana: Vayasthapana or the anti-aging effect is a herbal formula with herbs like Gotu Kola which is known for its anti-aging properties in the field of Ayuveda. Ashwagandha is also used in this concoction. Other herbs like Amla, ginger, turmeric and Galanga are also used to create this anti-aging effect. The oil of cloves can also be used on the massage table for anti-aging. 

- Radiance and Varnya: Varnya is the Ayurvedic effect of maintaining or bringing out the glow or radiance of the skin. The Varnya herbs include flame of forest, silk cotton tree, rose petals and Indian redwood. This concoction can help you retain a youthful glow on your skin, which will also keep fine lines at bay.

- Deep Healing and Branropana: With the help of Gotu Kola and other sensitive herbs, one can heal the body deeply and also enhance (Twacha). The herbs used here can also help in strengthening one's digestive system so that there is no Ama or toxin build up. The other herbs one can use here are turmeric, rose petals and cotton silk tree. 

- Yoga: Yoga is a known method of keeping the body and senses vital and well functioning. There are a number of Yogic postures and poses that can help in the anti-aging process. These include equal standing for better balance, the tree pose, the squat pose, the downward dog pose, the plank pose for core strength and the seated twist. 

- Diet and Lifestyle: Ayurveda is a science that touches every day in order to effectively heal and prevent. So, it is important to follow the Ayurvedic tenets of following a proper balance of eating, resting and activity even as you ingest regular meals at a set time with all the food groups in perfect balance. 

Ayurveda can be used in order to take good care of the body even if you are not suffering from any ailments. The herbs can be ingested on a daily basis as a seasoning for your food while Yoga can be practised routinely. This will help you in delaying the aging process.

4996 people found this helpful

7 Anti-Aging Treatments That Won't Break The Bank!

7 Anti-Aging Treatments That Won't Break The Bank!

Make up alone cannot hide your age. To truly look younger, you may want to shift your focus on anti-aging products and techniques, which are available in plenty of options. However, most people have a fixed mindset that all anti-aging products are expensive while it is not necessarily true.

So, here we have come up with a list of 7 budget friendly anti-aging treatment techniques:

  1. Microdermabrasion: This process removes dry skin and smoothes skin texture. It also minimizes damage from sun spots and releases trapped oil. Microdermabrasion is an outpatient technique that involves exfoliating and vacuuming the flaky dead skin.
  2. Chemical Peels: There are a number of different chemical peels available today. The peel most suitable to you will depend on the issues that need to be addressed. A peel involves the removal of the top most layer of skin and exposing the layer below it. This helps remove hyperpigmentation, sun spots and scarring.
  3. Botox: Botox injections are commonly used to fight the formation of wrinkles and fine lines associated with aging. A botox injection contains purified toxins that do not allow muscles to contract and hence reduce fine lines on the forehead and around the eyes.
  4. Collagen fillers: Collagen is a protein that keeps the skin elastic and firm. Collagen production is inversely proportional to age. This causes a loss of volume in the face leading to the creation of sunken spots. Collagen injections can be used to fill in these spaces and even out skin levels.
  5. Latisse: With age you could also lose your eye lashes. Latisse is an effective way to re-grow them and have longer and thicker eyelashes.
  6. Sclerotherapy: Varicose veins also become more prominent and unsightly with age. Sclerotherapy is the use of saline injections that turns the veins into scar tissue that eventually fades. In some cases sclerotherapy can be carried out by using lasers depending up on the size of the veins and how close they are to the surface.
  7. Laser resurfacing: This can be used to reduce wrinkles, blemishes and acne scars. It involves focusing short, concentrated pulsating beams of light at irregular skin to remove layers of skin. Laser resurfacing can be done either with a CO2 laser or an erbium laser.

Depending on the issues being addressed and the effects desired, each of these procedures may need to be performed more than once. This will affect the final price and hence it is essential to understand your treatment options completely before getting started with it.

2986 people found this helpful

Anti-Aging Dermatology Treatments - Understanding The Types & Benefits!

Anti-Aging Dermatology Treatments - Understanding The Types & Benefits!

All of us have the innate desire to age gracefully. We want to think like a 40 but look like a 20. Nevertheless, with few treatments, you can undo the signs of aging to restore your youthful glow.

Types-

  1. Laser Treatment: This method uses laser beams to generate heat energy for stimulating growth of new collagen fibers. This leaves your skin supple and rejuvenated.

  2. Botox Injections: One can do away with wrinkles by the use of unadulterated Botulinum toxin A. When injected in a small amount, they block the nerves and prevent contraction of the muscles. Hence, the skin appears less wrinkled and even smoother.

  3. Chemical Peel: Here, the doctor coats the affected areas of the skin with acid, thus causing microscopic exfoliation & new collagen formation and eliminating lines, creases and age spots.

  4. Dermabrasion: The procedure requires sanding the epidermis (upper skin layer) with the help of a rotating brush done with Aluminium Oxide Crystals. A new skin layer eventually replaces the old one that gets removed in the process.

  5. Face-lift: The method involves eliminating the excess skin and fat from the neck and the lower face, thus helping to tighten up the connective tissue and the underlying muscle.

  6. Soft Tissue Fillers: Soft tissue fillers including hyaluronic acid, collagen and fat can be injected into the creases on the face. This helps to plump and level out the furrows.

Benefits-

Anti-ageing treatments address and treat the following skin issues associated with age:

  1. Loss of one’s skin firmness

  2. Reduced elasticity of the skin

  3. Increased skin dryness

  4. Pigmentation disorders, such as uneven pigmentation or age spots

  5. Loss of skin radiance

  6. Wrinkle formation

  7. Increased vulnerability to rashes and bruises

  8. Greater translucency resulting in visibility of the veins

  9. Increased redness due to enlarged blood vessels

3358 people found this helpful

4 Simple Ways To Prevent Premature Skin Aging

4 Simple Ways To Prevent Premature Skin Aging

Aging of the skin is a natural process that affects all individuals with increasing age. It manifests itself in the form of skin wrinkling, sagging, discoloration and other visible effects. Such changes become more apparent as soon as one reaches late thirties or early forties but early onsets are now very common too, which can be caused by a number of factors.

Damage due to sun exposure is the primary cause of skin aging. It especially affects those who have lighter or fairer skin as the low melanin content in their skin makes it more prone to damage and aging.

Although skin aging cannot be entirely stopped or reversed, the process can be slowed down to prevent its early onset.

There are many ways of doing so through some simple lifestyle modifications such as the following :

1. Avoid sun exposure

This is the most basic way of reducing the rate of skin aging and slowing down the process. While going out in the day cannot always be avoided, it is important to keep the skin covered with clothing, hats and sunglasses.

2. Always wear sunscreen

This provides protection from the harmful rays of the sun (known as UVA and UVB). Making a habit of constantly applying sunscreen on all exposed parts of skin plays an important role in preventing skin aging. It is also necessary to use the right products, which should have an SPF rating or 30 or more.

3. Eat healthy

Having a nutritious balanced diet can make a tremendous positive impact on your skin. Consumption of food items that are rich in vitamins, minerals and other nutrients is essential. It is also important to drink lots of water and fluids to stay hydrated. Junk food and sugary drinks should be avoided as it negatively affects skin health.

4. Exercise regularly

Keeping fit through regular workouts and exercise improves the circulation of blood in the body and consequently, the supply of blood and oxygen to the skin. This keeps the skin healthy and young and prevents the early onset of wrinkling and aging.

There are several other ways of preventing skin aging such as not smoking, avoiding using too many products and cosmetics, getting enough sleep, and always keeping skin cleansed and moisturized. Following these simple ways can effectively make your skin look and feel younger and slow down the aging process.

3398 people found this helpful

Top Dermatologist in Gurgaon

Top Dermatologist in Gurgaon

Skin problems can affect anyone and a top dermatologist from Gurgaon can help you with the best of treatment. Dermatologist are expert in treating all kind of diagnosis and treatment of skin related issues like cancers and ageing conditions as well as topical and systemic medications, dermatologic surgery and dermatologic cosmetic surgery, phototherapy, laser therapy, radiotherapy and photodynamic therapy are also made use of by a dermatologist.

1. Dr. (Col.) Anil Goyal

MD - Dermatology , Venereology & Leprosy, MBBS

Consultation fees: ₹400 - 800

With more than 35 years of experience and many happy patients under his experienced hands, Dr. (Col).  Dr. Anil Goyal is one of the most trusted and reputed dermatologists in Gurgaon. He is currently affiliated with Sudha Skin Clinic and also practices at his residence. He is known for his effective treatment for face-lifting problems, hair transplants and sexual disorders. He has over 35 years of experience and has been honored as a chairperson in various national and international conferences. He is also known for his chemical peels treatment, anti aging treatment, mole removal and lasers treatments.

2. Dr. Ekta Nigam

MD - Skin & VD, Internship, MBBS

Consultation fees: ₹700

Dr. Ekta Nigam is a well known dermatologist and cosmetologist with 21 years of experience. He specializes in skin, hair and nail treatments. In her vast experience she has been associated with many famous hospitals like artemis, Miracles, HCL healthcare, Umkal Hospital, New look cosmetic laser clinic. She specialises in treatment of acne, burns, skin allergies, vitiligo, skin itching , ringworm and sun burns. Her areas of expertise also include laser surgery, hair removal surgery, dermabrasion and pigmentation treatment.

3. Dr. Sangeeta Varma

M Derm, DNB (Dermatology & Venereology) , MBBS

Consultation fees: ₹250

Dr. Sangeeta Varma is a senior cosmetologist and has 20 years of experience in her field. She is  practicing at  Skin Clinic and Cosmetology Centre and metro hospitals, Gurgaon. She is a professional member of Cosmetology Society of India (CDSI), Association of Cutaneous surgeons of India (ASCI) and Venereologists and Leprologists (IADVL). She was earlier associated with Twacha Pal- Skin Clinic and Cosmetology Centre, Kalyani Hospital and Kaya clinic at Gurgaon. Her clinic in Gurgaon has latest advanced technology including Anti-ageing treatment, Dermaroller Treatment, Restylane Vital treatment and Filler injections.

4. Dr. Aanchal Sehrawat

MBBS, Diploma In Dermatology & Venerology & Leprosy (DDVL), DNB Dermatology

Consultation fees: ₹300

Dr. Aanchal Sehrawat is a renowned dermatologist with 9 years of experience with specialissation in  Skin and Venereal Disease. She has expertise in the procedures like Derma Roller, Glycolic Peel & Skin peeling, Laser Hair Removal, Mole Surgery, Skin Polishing and skin whitening. She is a consultant dermatologist at GNH Hospital and Dr. Aanchal Skin & Hair Clinic, Gurgaon.

5. Dr. Anup Nangia

MD, MBBS

Consultation fees: ₹500

Dr. Anup Nangia specializes in Skin Laser treatment and practices at Nangia Skin Care Clinic, Gurgaon. It is amongst the most reputed clinics in gurgaon for all kind of skin and hair care solutions. The clinic provides a variety of solutions like treatment of any kind of skin allergy, scar acne, laser hair reduction, pigmentation solution, venereal infection, ear lobe repair, hair fall treatment & hair transplantation.

6. Dr. Akhilendra Singh

MBBS, MD - Dermatology

Consultation fees: ₹1000

Dr Akhilendra Singh is a reputed dermatologist practising at AKS Clinic. He is practicing from last 10 years. Some of his specialisations are derma roller treatment, anti-ageing treatment, vampire face lift treatment and bleaching treatment. He is also known fir hair treatments like hair mesotherapy treatment. He is a reputed and active member of the many state and national associations.

7. Dr. Akhilesh

MBBS, DNB(Skin & VD)

Dr. Akhilesh is a reputed dermatologist with 7 years of experience. He is currently practicing atSafe Skin & Hair Laser Centre. His specialties and treatments are psoriasis treatment, Mohs surgery, line and wrinkle smoothing, bleach and skin peel treatment, hair transplant and treatment of atopic dermatitis. He is an active member of many esteemed associations like Indian Association of Dermatologists, Venereologists and Leprologists (IADVL) and the International Society of Dermatology.

8. Dr. Seema Yadav

Post Graduation Diploma In Cosmetology, MBBS, DDVL (Dermatology )

Consultation fees: ₹400

Dr. Seema Yadav is 10 years of experience and is a reputed dermatologist. She is currently practicing at Skin Oasis Skin & Hair Clinic. Previously she has worked with some of the reputed hospitals like Safdurjang and RML hospital. For few years she has also practiced in Australia. She is also among the few certified Cosmetic Dermal Therapist in Gurgaon. Her clinic is known to provide treatments at an  affordable cost and with the best safety standards. She is also known for her procedures like derma roller, anti-ageing treatment, vampire face lift treatment and bleaching treatment.

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