Ankle Pain Treatment Health Feed

That might be due to knee pain or it might be due to ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

Hi you can take symphytum 200
ledum pal 200 4pills 2 times calcivita sry 1spoonful 2 times daily for 1 month.

This is a condition known as Plantar fasciitis.
You should do contrast foot bath with alternate hot and cold water fomentation.
Apply anti-inflammatory gel.
Avoid running, jogging, jumping.
Use silicone Heel cushion in shoes.

Hello, She sound reduce her weight, first, if she is obeassed. She is suffering from gastric disorder. Causing pain in chest due to pressure on diaphragm. Tk,  plenty of water to hydrate your body to prevent constipation, diluting acid. Go for meditation to reduce your stress to nourish your body including digestive system to check gastric disorder.
Your diet be simple, easily digestible on time to check gastric disorder.  Tk,  apples,  carrots,  Papaya, tonned mill. Tk,  homoeopathic medici...more

Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint and ankle pain. Anaemia always leads to the symptoms of being tired that can also be reason to have frequent sprains in the leg once the oxygen levels in the blood comes down it automatically leads to improper functioning of the joints and muscles. You can take good Iron supplement, calcium and vitamin D which will help you to have good energy and also which will help you t...more

Apply ice in the painful area which would definitely help to greater extent. And you can wear elbow brace which would help you to keep your elbow warm and will give you protection.

Continuation of ankle pain inspite of taking ebuxo 40 and serum uric acid within normal limits means, you should consult a physician, may be the treatment requires modification.

Sir Chekengunia pain remains for a year in many of the patients, it subsides gradually. Hot water fomentation is very helpful in joint pain, you can do it, definitely it will be helpful.

• Calf Stretches

• Standing calf stretch
• Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.

Ice therapy, wax therapy, and ultrasound therapy this therapy are available in physiotherapy center this will give you the remedy for you.