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Ankle Pain Treatment Questions
Asked for male, 65 years old from Bangalore
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for female, 23 years old from Mumbai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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Asked for female, 33 years old from Navi Mumbai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for male, 0 years old from Delhi
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Physiotherapist•Chennai
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Hi, It's a symptom of Rheumatism.Dont worry. your complaint could be cured by taking homeopathic medicine &by few exercises. Take more calcium content diet, fruits&veggies.Reduce your wt if you are in overweight category. Avoid oily&fried food. Also avoid non veg food. Good luck.Take care.
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Take proper care of the leg and do not over exert. You can use a crepe bandage to wrap around the joint. Use cold compressions it there is pain and swelling. Rest is also essential for for the joint. If needed you can also take Homeopathy which is very effective and safe without any side-effects. You can contact me for any further information.
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