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Ankle Pain Treatment Questions
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Asked for male, 19 years old from Rohtak
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Treating your Sprained Ankle:
Rest your ankle by not walking on it. Limit weight bearing. ...
Ice it to keep down the swelling. ...
Compression can help control swelling as well as immobilize and support your injury.
Elevate the foot by reclining and propping it up above the waist or heart as needed.
Rest your ankle by not walking on it. Limit weight bearing. ...
Ice it to keep down the swelling. ...
Compression can help control swelling as well as immobilize and support your injury.
Elevate the foot by reclining and propping it up above the waist or heart as needed.
23 people found this helpful
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for male, 53 years old from Lucknow
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Asked for male, 38 years old from Faridabad
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Hi mam, you must had treated with pain killers and pain relief modality for time being, but pain will reappear during weight bearing, so you have to do mobilisation exercise and strengthing exercise for the legs. These exercises will help you in reducing the pain and prevent reappearing. Msg me I will help you.
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Asked for male, 33 years old from Gurgaon
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Asked for female, 39 years old from Kolkata
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Pain in ankle have various causes like sprain,injury or trauma,wearing high heels,vit D or calcium deficiency,gout,arthritis,due to some medications,related health issue,bone spur etc
Need to be diagnosed correctly for suggesting any thing in a better way..
xray of a ankle joint is advicable..
Need to be diagnosed correctly for suggesting any thing in a better way..
xray of a ankle joint is advicable..
43 people found this helpful
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Asked for male, 21 years old from Patna
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
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