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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi.
Please tell me more details about the onset, its cause, total duration of symptoms, relevant investigations done till now and treatment received. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
Please tell me more details about the onset, its cause, total duration of symptoms, relevant investigations done till now and treatment received. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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No detals of how you got it. and when? Ankle is a weight bearing joint hence extra care is required for proper invesigations, diagnosis, safe pain killers. Calcium for bone strengthening, and immobilisation till it heels nicely. All under direct supervision of Orthopedic Consultant
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Asked for male, 27 years old from Kolkata
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Medical sciences are not magic. You have to keep patience.
Apply ice, do not take weight on leg. It takes 3-4 weeks for healing.
Apply ice, do not take weight on leg. It takes 3-4 weeks for healing.
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Hot and cold pack for 20 minutes alternative.
Apply pain relief ointment.
Tk rest. Avoid long standing.
Apply pain relief ointment.
Tk rest. Avoid long standing.
173 people found this helpful
Asked for female, 27 years old from Trivandrum
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Certified Diabetes Educator, Registered ...read more
Dietitian/Nutritionist•Mumbai
what is the severity of pain? is the pain continous or intermittent? is it pulsating? since pain is a complex phenomenon, there are many treatment options medications, therapies, and mind-body techniques.
Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling.
A therapeutic diet complemented with few medications for pain management can also work wonders. D...more
Apart from pain killers, there is evidence that certain dietary supplements and vitamins can help with certain types of pain. Fish oil is often used to reduce pain associated with swelling.
A therapeutic diet complemented with few medications for pain management can also work wonders. D...more
Asked for male, 23 years old from Chandigarh
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Asked for female, 61 years old from Mumbai
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. That might be due to knee pain or it might be due to ankle pain. Ou...more
Asked for female, 20 years old from Nizamabad
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Erasmus Mundus Master in Adapted Physica...read more
Physiotherapist•Chennai
Asked for male, 33 years old from Gurgaon
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