Ankle Image Questions

If there is no injury, get blood cbc, and urine re/me and blood sugar f/pp and kft done, check BP and report results.

Hello,

1. You can apply volini gel 1% local application twice a day for 3-5 days

2. You can do massage with olive/ castor oil before sleeping

3. Hot fomentation twice a day for 3 days

4. Avoid wearing tight and hard sole foot wears

Consult privately for further management

Cold compresses can help reduce swelling in the area. Cooling also helps to numb sharp pain. Apply an ice pack for up to 20 minutes, up to five times a day. Use a frozen gel pack, ice cubes in a plastic bag, or a bag of frozen peas. Wrap the cold pack in a soft towel. Do not apply a cold pack directly to skin.
Heat therapyheat helps to relax tense muscles and soothe a stiff area. It can help with muscle pain and arthritis in the shoulder. Use a heated gel pack, heating pad or a hot water bot...more

Ankle pain. Our suggestion would be to do hot water fermentation along with Cold (ice) therapy. You shall also keep a pillow under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes.

Dear lybrate-user
you have an ankle sprain but no precise diagnosis.
So for complete cure you. Need detailed evaluation and imaging and then treatment accordingly.
You can apply ice to cut down pain and inflammation.
You may need s brace till your ligament heals.

Cheese comes in many delicious varieties, so you can pair it with your favorite dish. It has all the nutritional benefits of milk products. Most of the cheese varieties contain high amount of fat, which is beneficial for those people who are trying to gain weight. One serving of cheese can add 69 calories, as it is made from concentrated milk that provides proteins, calcium, cholesterol and fat to the body.
•You can also try goat cheese with eggs and Parmesan on top of asparagus.

Please keep in mind women satisfy only whwn her labia minora and clitoris rub by your erect penis. Labia MINORA I, IS A PART WHICH SURROUND VAGINAL APERTURE WHERE WE INTERCOURSE. CLITORIS IS ABOVE VAGINAL APERTURE WHICH IS LIKE MALE PENIS. SO IN MOST POSITIONS LADY SHOULD BE ABOVE AND MAN LYE DOWN.

Dear lybrate-user:- As per your complaints, you might be suffering from chorio- retinal degenaration in your eye. you should send photograph of previous retinal images, so confirm diagnosis could be established.
Any black degenerating spots neer macular region will cause blurring of vision.
Cap macucheck once a day × 15 days
If above treatment is not responded then

Drink plenty of water. Avoid chillies in any form. Eat small frequent meals. High fibre diet. Sitz bath twice daily. Please get liver function test, TSH, HbA1c and ultrasound whole abdomen done and upload the reports.

Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.
One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves. 1
Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare.
The average penis size to be as follows:
Average length for an erec...more