Anger Management Health Feed

Short temper has not shown to affect the body and if you hb count in our blood is less than 3 you can have severe diseases an even death.

Keep calm,, start doing yoga,, wake up early go for walk or jogging,, you are very young,, don't spoil ur future by doing all this thing,, concentrate on ur study,, set up a goal and try to achieve it,, everyone will be around u if ur successful otherwise nobody will be there,, keep that in ur mind,, leave aside everything just focus on ur goal,, meditation is also important thing if u can do

please don't do this at least he is only 11 Month old baby.n u r the father if any internal injury will form what can u do ,give him arnica Montana 30 one globules three times in a day

500 people who had been diagnosed with major depression. It found that more than half showed overt irritability/anger, and that this anger and irritability appeared to be associated with more severe, chronic depression. But we have to look into the details of the problem. Let's have a detailed discussion for better advice and healthy lifestyle.

You have to control your angel, yes it can cause severe injury to your baby, can cause brain injury and also spinal cord injury.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbywalk in nature
meditation.
Yoga.
For more details you can consult me.

your husband might be suffering from male type depression you mst take him to a psychiatrist do asto knoe b exact reason.

Don't be hopeless, keep trying, focus on your study more, don't loose hope, all the things your having due to depression as you haven't got job, once you get it all the things will be fine, if you have interest then you can go for medical representative job you can try atlst, then you can go for your choice of job, just for now you can try, be positive, not everyone get job early, try to do some professional course.

It's common don't worry, it's a part of life, don't be so anxious, you have done the right thing by not to talk to other neighbours also, you don't need any treatment, just do meditation, do yoga this will help.

Only medicine will not help
we need to understand what makes you angry
therapy sessions will be required for anger mnagement
anger is a mask need to uncover feelings behind it
you can consult with me or any psychologist for therapy and counseling
will be happy to help you
all the best.