Anger Management Health Feed

Hello, greetings from your ayurveda wellness coach.
Madam, the current problem that you are mentioning about your husband's health is very much a matter of concern. We need to understand him in detail and we need to assess what is going right and what is going wrong? Generally, if he is undergoing with some stress and anxiety are some job-related issues are some due to any health issues or we need to find out what is happening with him. You try to give some space to him. Let him think about ...more

Hi, greetings from your ayurveda wellness coach.
This issue is very sensitive and it has to be addressed in depth, as it can convert into psychological issues. You suggest your friend to consult online just to have an opinion and she may need counselling which is very important. We need to enlighten her that there is nothing black magic etc. With proper diet and lifestyle modification, this problems can be rectified. I suggest you to inform her to consult online, I can evaluate the situation...more

He may be emotionally unstable personality or suffering from intermittent explosive disorder like symptoms. Consult a psychiatrist for evaluation and needed therapy. Good luck.

Hello, greetings from your ayurveda wellness coach.
Usually when you are suffering from diabetes especially uncontrolled diabetes, and hypertension, there are chances of getting irritability and restlessness and sometimes as you feel a kind of depression. So, there are some good ayurveda remedies which you can consider to use and that gives you better results. As of now no tests needed. Only you need to monitor your blood sugars and hba1c which is important to be done once in three months.

Hello and welcome to Lybrate. I have reviewed your query and here is my advice. I suggest telephonic counseling and online psychotherapy for you.
You can contact me for further advice and treatment options. Let me know if I can assist you further. Take care.

Wake up early go for walk or jogging, start doing meditation and yoga, you'need to engage urself in your work as much as you can, all the above symptoms are due to anxiety, take multivitamins with multiminerals, take high protein, this will help.

Dear Lybrate user,
do regular yoga and meditation for anger management. It really works.
Try to find out the cause of anger and then find out it's solution, otherwise it will not only effect you mentally as well as physically too.
Avoid too much spicy, oily, junk food, tea, coffee, alcohol, cigarette. Take 2 tab. Tagar twice a day.
Feel free to consult.

Never use phone or laptop in front of your child. Try to spend a quality of time with him. Make him understand that this is the crucial time of his studies. So he have to concentrate on studies. Give him examples of successful students. You can also reward him for not using phone. Divert him towards any outdoor game in free time.
Motivate him to do yoga and meditation regularly to increase concentration and decrease his aggression.

First of all sit in a peaceful space, talk to yourself, what is the problem you are going through. Any inferiority complex, any fear of something, any doubt about your future plans like that. If you come to know about your problem only then you can solve it. You can talk to your parents or any of your well-wishers. Do regularly yoga and meditation. It would really work.

Hello lybrate-user garu, greetings from your wellness coach. I can see that you are thinking too much about unwanted things up to the level of subconscious mind. Usually there are many such incidences do occur between friends and colleagues. The only way to come out is to speak with them openly and get the things cleared. Maintain limited relationship if they are not responding to you and better not to expect much from them so that you will be relieved and there would not be much burden in your ...more